What kind of scented tea can help you lose weight? These are the six types

Drinking scented tea is a popular practice among women in life, because it can not only help people beautify their skin, detoxify and remove dampness, but also has the effect of losing weight. So what kind of scented tea is best for weight loss?

1. Linglong fat-burning tea

Ingredients: 3 grams of lemon verbena, 1 gram of lemongrass, 5 stevia leaves, and appropriate amount of old ginger.

Method: Wash lemon verbena, lemongrass and stevia leaves, cut lemongrass into small sections, slice ginger, put them into a teapot together, brew with boiling water for 5 minutes and then drink.

Efficacy: It can quickly break down body fat and achieve the effect of fat burning and body shaping.

2. Cassia double flower tea

Ingredients: 10 grams of cassia seed, 3 grams each of honeysuckle and rose.

Preparation: Rinse the cassia seeds and drain them, put them into a teapot together with honeysuckle and rose flowers, add 500 ml of boiling water, cover and soak for 5 minutes before drinking.

Efficacy: Lose weight and reduce blood lipids, and moisten the intestines.

3. Aloe Vera Coconut Tea

Ingredients: two aloe vera roots, 10 grams of coconut, a black tea bag, and appropriate amount of rock sugar.

Preparation: Wash the aloe vera, peel the flesh and cut it into small cubes, rinse with clean water, put the black tea bag in the teapot, add 400 ml of boiling water, brew for 5 minutes, add aloe vera cubes and coconut, mix well, and add rock sugar to taste.

Efficacy: Aloe vera has a detoxifying effect. This tea can promote the body's excretion of toxins, remove acne and reduce fat.

4. Body shaping and leg beauty tea

Ingredients: 3 grams each of verbena, rosemary, lemongrass and mint leaves.

Preparation method: Crush the verbena and sew it into a gauze bag together with rosemary and lemon leaves to make a tea bag. Put it in a teapot and pour in 500 ml of boiling water. Steep it for three to five minutes until the fragrance comes out. The tea bag can be brewed repeatedly until the tea flavor becomes lighter.

Efficacy: Drinking this tea regularly in summer can help reduce excess water in the body, purify the stomach and intestines, promote digestion, break down fat, and lose weight easily.

5. Rose Honey Tea

Ingredients: one black tea bag, five dried roses, honey, and lemon juice as needed.

Method: Put the dried roses in a cup, add water to the pot, put in the black tea bag and boil, take out the tea bag, brew the roses with the black tea, let it cool slightly, then add honey and lemon juice to taste.

Efficacy: Rose honey tea is warm in nature and has the effects of reducing internal heat, promoting blood circulation, beautifying the skin, promoting metabolism, and reducing weight and fat.

6. Jasmine slimming tea

Ingredients: 5 grams each of dried jasmine flowers and lavender, and appropriate amount of honey.

Method: Put jasmine and lavender in a teacup, add 500 ml of boiling water, cover with lid and steep for 5 minutes. Filter out the jasmine and lavender residue, then add honey to taste and drink.

Efficacy: Jasmine can moisturize the skin, beautify the skin, and is also helpful for regulating women's physiological functions. Lavender can eliminate stomach bloating, beautify the skin, and soothe nerves.