So amazing! Only one piece of ginger was used to lose weight

Ginger is a condiment in daily life. It has excellent anti-inflammatory, bactericidal and deodorizing effects, so ginger can be found in many dishes. In fact, ginger has another little-known function, which is weight loss. Correct use of ginger can be used to lose weight. How to use the ginger weight loss method?

Method 1: Rub ginger water on the body (local slimming)

Make fresh ginger into juice and apply it to the parts where you want to lose weight. Then wrap the body parts where the ginger is applied with protective film and do some gentle movements. After 45 minutes, remove the protective film and take a shower.

Method 2: Warming ginger bath

As the weather gets colder, friends who are afraid of the cold may wish to make a Taiwanese ginger bath at home. After soaking, you will be warm from head to toe. The soul of the ginger bath is ginger essence. The method is to first cut the ginger into thin slices, dry it in the sun or in the shade for 3 to 4 days, then add water and boil it until the original water volume is half, and then separate the residue and take the ginger water. Add an appropriate amount of ginger water when taking a bath. After showering, the blood circulation will flow smoothly and the complexion will become rosy.

Method 3: Ginger black tea for weight loss

From the perspective of traditional Chinese medicine, ginger and black tea both have the effect of warming the body. Drinking ginger black tea can enhance the body's metabolism, increase the fat burning rate, and promote the excretion of waste that was previously accumulated due to overeating. Of course, don't eat anything after dinner. Drink ginger black tea. Ginger black tea is recommended after and before meals.

Method 4: Slimming ginger vinegar bath

Put boiled ginger, rice wine and vinegar in a bathtub filled with warm water (water temperature is about 40-42 degrees). The water level should not be above the chest when bathing. Soak for 5 minutes and rest for 2 minutes. Do it 5 times in a row and you will sweat a lot, which can stimulate blood circulation. In addition to losing weight and whitening, it can also tighten loose skin and treat back pain. Soaking once a week for 30 minutes each time is sufficient.