White radish and honey water is more effective than medicine in treating cough

Coughing is a very common phenomenon in life, especially in children with poor resistance. Although coughing will subside on its own, it should still be taken seriously. There are many ways to treat cough. Dietary therapy is a good way. White radish and honey water can effectively treat cough.

The principle of treating cough with white radish and honey water

White radish is a common vegetable. According to TCM theory, it tastes spicy and sweet, is cool in nature, and enters the lung and stomach meridians. It is an excellent food therapy product that can treat or assist in the treatment of many diseases. The Compendium of Materia Medica calls it "the most beneficial vegetable." It can not only regulate qi and resolve phlegm, promote fluid production and relieve cough, but also nourish the kidney and replenish qi, and relieve cough. Therefore, white radish has certain medicinal value in clinical practice. Honey is sweet, neutral in nature, and an alkaline food. It has the effects of tonifying the middle and relieving urgency, moistening the lungs and relieving cough, moistening the intestines, detoxifying, and beautifying the skin. The combination of the two can be said to be an excellent secret recipe for treating cough.

How to cure cough with white radish and honey water

There are many ways to cook white radish and honey. You can cut the white radish into sections and put it in a pot to cook, then scoop out the soup and add honey to eat; you can also cut the radish into shreds and mix it with honey, and wait for the juice to seep out; of course, the most nutritious way is to make the white radish into a radish cup, put in wolfberry, steam it in water, and then add honey before eating. Here are 3 ways to make white radish and honey water, save them now.

Method 1:

Ingredients: white radish, ginger, red dates, honey.

practice:

1. Wash the white radish and cut into sections; wash the ginger and red dates.

2. Put white radish, ginger slices and red dates into the pot and add water.

3. After the water boils, turn to low heat and simmer for 25-30 minutes.

4. Scoop out the soup, add honey and enjoy.

Method 2:

Ingredients: white radish, honey.

1. Wash and cut the white radish into shreds, add appropriate amount of honey and stir.

2. Put the radish honey in a glass bottle and leave it for a day, waiting for the juice to seep out.

3. You can enjoy it after the juice seeps out. You can also eat the shredded radish.

Method 3:

Ingredients: carrot, honey, wolfberry.

practice:

1. Wash the white radish, peel it, and cut it into sections; wash the wolfberries and soak them in clean water.

2. Cut slices on each piece of white radish, use the small slices as lids, dig out the inside of the white radish to make a radish cup.

3. Pour honey into the radish cup, then add wolfberries and cover with the cut slices.

4. Put the radish into the pot and steam it for 1 hour.