What to do if you can't sleep at night due to cough

Coughing is a common symptom in our lives. When people have colds, asthma, lung diseases and other diseases, coughing often accompanies them. Coughing has a great impact on people's daily life, especially at night, when coughing will worsen and affect people's sleep. So what are some ways to relieve this symptom?

1: Ingredients: Take 250 grams of white radish and 3 grams of tangerine peel (available at pharmacies). Method: Chop the radish into pieces, boil it with tangerine peel, and drink the soup. Take 1 dose per day, divided into two doses. Suitable for: Effective for those with dry cough and little sputum.

1: Ingredients: 10 grams of Fritillaria cirrhosa powder and 1 pear. Preparation method: Peel the pear, dig out the core, slice it, add 15 grams of rock sugar, put it together with the Fritillaria cirrhosa powder in a bowl, add appropriate amount of water, steam it in a double boiler, simmer for about 1 hour, take it in two doses, drink the soup and eat the pear. Suitable for: It has an auxiliary effect on those with dry cough and little sputum.

Ingredients: brown sugar, ginger. Preparation: Slice the ginger in advance, boil water in a casserole, add brown sugar after the water boils, after the brown sugar melts, add the ginger slices and boil for ten minutes. Suitable for: occasional cold.

1: Ingredients: Take two pieces of persimmon cakes and 10 grams of Fritillaria powder (Fritillaria cirrhosa powder). Preparation method: Remove the core of the persimmon cake, add Sichuan Fritillary Powder, steam it in a pot, and eat it once in the morning and evening every day. Suitable for: It is more effective for those with dry cough without sputum.

Ingredients: one radish, a piece of ginger, and one or two ounces of rock sugar. Method: Slice the radish and ginger, boil water, add rock sugar and wait until it melts, then add 5 slices of radish and 5 slices of ginger, simmer on low heat for half an hour and then drink. Suitable for: cough with excessive sputum.

Ingredients: 2 eggs. Method: Beat two eggs into a bowl, add slightly more water than the eggs (approximately 1:1), add salt and stir, then pour through gauze to filter, and finally put into a pot of boiling water and steam for 10 minutes. After finishing, add a few drops of sesame oil. Suitable for: cough caused by colds.

Discomfort symptoms may occur all year round, and the problem is more serious when the temperature changes greatly. Coughing means that there is some kind of disease in the body and it must not be ignored.