How can I have a good pregnancy if this thing doesn't develop well?

Long illness makes one a doctor. My years of experience in treating polycystic ovary has given me some understanding of diet therapy. I feel heartbroken when I see so many sisters with poor follicular development. Based on my own experience, my summary and my understanding, here I will teach you a method to stimulate follicles. You can use it as a reference. I hope it can help you. Thank you!

If your menstrual period is dark and your uterus is cold, you can try this

For sisters with normal menstruation, the follicle development is good and there is no need to stimulate follicles. Just keep testing BC to check the follicle development and have sex during the ovulation period. If your menstrual cycle is long, you need to regulate the follicles. When you have your period, do you need to pay attention to whether the color is red or black? The red ones are normal, the black ones indicate cold uterus. For the black ones, I suggest you try 2 slices of angelica + a spoonful of brown sugar = boil water and drink it when you have menstrual bleeding (drink for 6 days). This can invigorate blood circulation, and you should drink it on an empty stomach in the morning. The main purpose of menstruation is to promote blood circulation. Sisters who suffer from dysmenorrhea can also drink a small glass of red wine every three days, which may help a little.

After your menstruation is over, you can drink soy milk. Black beans + yellow beans + red beans = soy milk (5 days) Black beans are not suitable for everyone, you need to see if you have low estrogen? If your blood sugar level is low, then black beans are suitable for you. Black beans are not suitable for obese people.

Tips to promote follicle development

A friendly reminder, start stewing black chicken with Wu Ji Bai Feng Wan (1 pack) from the 8th day of your period, and eat it for 3 consecutive days, one meal a day. Your husband doesn’t want to eat it. Black chickens are available at the vegetable market, buy half one and divide it into 3 meals. It promotes the development of ovarian follicles, nourishes the kidneys, replenishes blood, and nourishes Qi. If the kidneys are healthy, the follicles will also be healthy. If the kidneys are not healthy, the follicles will not develop well. Therefore, it is most important to replenish the kidneys and estrogen during menstruation, so that the follicles can develop beautifully and round.

Estrogen should not be supplemented for too long, otherwise it will delay the period. Many sisters drink soy milk for 10 or 8 days, which delays ovulation. It is not good to supplement too much estrogen. 5 days of supplementation during the follicular phase is enough. Don't be greedy. During ovulation, do not drink soy milk or eat angelica and brown sugar. This body temperature is not good. Try cooking glutinous rice porridge when ovulating to replenish the corpus luteum. It is recommended that sisters with long cycles do not use ovulation test papers, as it is useless. If you are in a hurry, it is best to do a BC test to monitor follicle development. Don't be afraid of trouble, and persist in order to have a baby. Follicle development is one of the factors affecting pregnancy and is equally important. If you stimulate follicles and have sex during the ovulation period and there are no problems, the pregnancy rate will be high. I wish you all good luck with pregnancy!