In the eyes of many women, applying cucumber on the face is a classic and timeless beauty and hydrating trick. In fact, doing so will not only fail to achieve a cosmetic effect, but may sometimes even have the opposite effect. Cucumber has a water content of 96% to 98% and is rich in vitamin E and cucumber enzyme. It can refine pores, promote metabolism, and dilate skin capillaries. This is why it is used as the main ingredient in many skin care products. Unfortunately, applying fresh cucumber slices on your face does not perform the above functions well. Because there is a dew-like sticky substance on the cut surface of the freshly cut cucumber slices, which hinders the skin's absorption of the cucumber's effective ingredients. If you don't apply any skin care products after washing your face and directly apply cucumber slices on your face, it will only cause your skin to become tight, dry and wrinkled. In addition, many fruits and vegetables, including cucumbers, may increase skin moisture in a short period of time when applied directly to the face, but will be "returned to their original form" after 10 minutes, which means that the moisture is not absorbed. If used for a long time, the dehydrated and tight face will develop various problems such as dryness, wrinkles, darkening of skin tone, etc. If you want to use cucumber for beauty care, the truly effective method should be to squeeze the juice and mix it with honey, milk, etc. and apply it on your face. But for fruit and vegetable hydrating masks, the most effective way to replenish water is to drink water. You should drink 250 ml of water every morning after getting up, at 10 a.m., 3 p.m., and 1 hour before going to bed to ensure adequate water in the body. You can also add some lemon to the water, which is rich in vitamin C and is very effective in maintaining skin elasticity. Further reading: Nutritional value of cucumber Cucumber is a good medicine, and its vine, root and seeds can all be used as medicine. Traditional Chinese medicine believes that cucumbers are sweet and cold in nature, and have the effects of clearing away heat and thirst, and unblocking urinary channels. It can cure thirst, sore throat, red eyes and burns. For patients with fever who have dry mouth and tongue, eating some cucumbers has a good effect of clearing heat, promoting salivation and quenching thirst. For patients with sore throat and conjunctivitis, use an old cucumber, remove the seeds, fill the inside with saltpeter, dry it in the shade, grind it into a very fine powder, and use it to blow into the throat or use as an eye drop. For burns or prickly heat, mash a fresh cucumber and apply it to the affected area. Pickled cucumbers with honey can treat dysentery and diarrhea. The vines, leaves and roots of cucumber have the effect of promoting diuresis and detoxification, and can treat diseases such as impetigo, dysentery and diarrhea. effect Cucumber, also known as cucumber and king melon, is a vegetable that can beautify your skin. Cucumber contains 96%-98% water. It is not only crisp, fragrant and delicious, but also rich in nutrients. Cucumber contains a variety of sugars (glucose, rhamnose, galactose, mannose, xylose, fructose) necessary for human growth and development and life activities, more vitamins (vitamin C, A, B2, E) and rich potassium salts and sugars, calcium, phosphorus, iron, rutin, and a variety of free amino acids, fine cellulose, chlorogenic acid and other ingredients. Among them, the content of vitamin C is 5 times higher than that of watermelon. It also contains soft, fine cellulose, which promotes the excretion of intestinal corrupt substances and lowers cholesterol. Fresh cucumbers also contain succinic acid, which inhibits the conversion of carbohydrates into fat. Long-term consumption is good for inhibiting obesity. Therefore, cucumber is one of the indispensable foods for human health and beauty. The cucumber enzyme in fresh cucumbers is a strong active biological enzyme that can effectively promote the body's metabolism, promote blood circulation, and achieve skin moisturizing and beauty. Cucumbers are very rich in vitamins C, E, B2, carotene, calcium, iron, phosphorus, etc. Cucumbers also contain cucurbitacin, succinic acid, fine fiber, etc. They are very rare detoxifying and beauty-enhancing foods. Cucumbers contain cucumis acid, which can promote the body's metabolism and excrete toxins from our body. Cucumbers are very beneficial to the heart, liver, lungs, etc. Nutritional Value Cucumbers are rich in vitamins and can prevent cheilitis and angular cheilitis. The fine cellulose contained in cucumbers can lower the cholesterol and triglyceride levels in the blood, promote the excretion of corrupt food in the intestines, improve the body's metabolism, and have an indirect effect on skin and hair beauty. Fresh cucumbers contain succinic acid, which can effectively inhibit the conversion of carbohydrates into fat. Therefore, eating cucumbers regularly can help you lose weight. Various ways to cook Cucumbers can be used in cooking in a variety of ways and can be eaten raw or cooked. It is good for mixing, frying, roasting, sautéing, braising, stuffing, pickling, pickling, and making soup. Representative dishes include garlic cucumbers, preserved egg cucumbers, cucumber and meat soup, pickled cucumbers, stuffed cucumbers, vinegar cucumbers and many more. You can choose from. |
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