What should I do about breast hyperplasia diet

Breast hyperplasia in women is a very serious disease. We all know that diet can promote recovery from the disease, but an incorrect diet can also accelerate the deterioration of the disease. Breast hyperplasia is a very serious and common disease with a very high incidence rate. What should you pay attention to in your diet when you have breast hyperplasia? What kind of diet should patients with breast hyperplasia know that they should not eat? The following is a detailed introduction.

What can't you eat if you have breast hyperplasia?

1. Avoid fast food. Fast food often contains high salt. It should be pointed out that fried foods in fast food are extremely high in calories, which will accelerate the production of estrogen in the body and make breast hyperplasia more serious, so you should try to eat less of them.

2. Eat less meat. Eating too much meat will not only cause you to take in too many calories, but also more cholesterol. Cholesterol stimulates the body to secrete more hormones, and most breast lumps are related to hormone secretion. Therefore, women who regularly eat a low-fat diet are relatively less likely to have breast problems. Experts recommend that women should appropriately control their intake of meat containing hormones in their daily diet. It is best not to eat offal if possible, as they contain the most hormones.

3. Avoid eating onions, ginger, garlic. Onions, ginger, garlic, peppers, cinnamon, etc. are all spicy and irritating foods. Strong irritating foods can cause endocrine disorders in the human body, so you should try to consume less.

4. Say no to coffee. Many modern women have a habit of drinking coffee, but they don’t know that excessive intake of stimulating drinks such as coffee and cola can easily increase the body fluid in breast tissue, aggravate breast swelling, and make the breasts feel uncomfortable.

What should you pay attention to in your diet for breast hyperplasia? You should pay special attention to the dietary contents introduced above. There are many kinds of food that patients with breast hyperplasia cannot touch, such as some fast food fried foods, because they are high in calories and can also accelerate the deterioration of breast hyperplasia. You should eat less of them in normal times and pay attention to dietary problems.