Is it normal to have your period a week early?

Early menstruation is one of the symptoms of irregular menstruation. There are many factors that cause early menstruation, which are mainly related to endocrine conditions and blood gas. So, is it normal to have your period a week early?

Is it normal to have your period a week early?

It is normal for your period to come a week early. According to traditional Chinese medicine, whether menstruation is normal or not is closely related to the liver, spleen, kidney and Chong and Ren meridians. Generally speaking, whether the menstrual period will be early or delayed is related to the temperature, mood, environment, endocrine system, blood gas, etc. Therefore, the menstrual period may be advanced or delayed due to different factors. Many women have experienced early menstruation and are very worried about whether there is something wrong with their body. Early menstruation is indeed a symptom of irregular menstruation, but if your menstrual period is early when it is regular, then there is nothing to worry about. If your menstrual period is irregular and your cycles are chaotic, you should consider whether it is a sign of any disease.

The menstrual cycle of each woman is different. Generally, it is within the normal range from 21 to 35 days, and the average menstrual cycle is about 28 days. If the menstrual period is consistently advanced by more than 7 days, or even occurs twice in a month, it is called "early menstruation", also known as "early menstruation" or "early menstruation". If the menstrual period is only 3 to 5 days early and there are no other obvious symptoms, it is within the normal range. Sometimes, even if your period comes early, it is not considered an early period in the true sense. It depends on whether the early menstrual period is normal or not, and the detailed situation needs to be analyzed in depth. If it is always a week early and you feel obvious discomfort, and your menstrual cycle is irregular, then this is an abnormal condition and you should consult a doctor immediately for treatment.

How to take care of your period in advance

Many women have always felt anxious and uncomfortable because of their early menstruation. In fact, this situation can be treated and improved through diet therapy, medicine and other methods. How should you take care of yourself when your period comes early? The following is a brief introduction to different care methods for different physical conditions.

1. Qi and blood deficiency type

It is advisable to replenish qi and blood in winter. After the frost falls, you can use 1 black-bone chicken, 9g each of Chuanxiong, Scutellaria baicalensis, and Coix seed. Wash the chicken, put the medicine into the chicken's abdominal cavity, wrap it with thread for surgical suture, put it in a stone pot and cook it until it is soft, and remove the residue. After seasoning, eat the meat with porridge, and take it in two times. Take 1 dose daily before menstruation, and 3 to 5 doses during each menstrual cycle.

2. Blood heat type

For one pound of lettuce, add 1000cc of water and boil until 500cc of water is left. This can be consumed regularly in winter. Early menstruation due to Qi deficiency: 1 liang of black beans, 3 qian of Codonopsis pilosula, 1 liang of brown sugar, boil the three ingredients together and drink the soup.

3. Liver Qi Stagnation Transforms into Intermittent Fever

You can use two taels of motherwort granules, 2 eggs, add appropriate amount of water and cook them together. After the eggs are cooked, peel the shells and take out the eggs, then cook for a while. After removing the residue, eat the eggs and drink porridge. Take before menstruation.