What underwear should women wear for sagging breasts after childbirth

Breasts are an area that women pay a lot of attention to, because people regard women's breasts as their career lines, and firm breasts not only make you look very confident, but also set off your good figure, allowing you to gain more attention and help you get rid of being single sooner. But we all find that no matter how perfect a woman’s breasts are before giving birth, their breasts will slowly sag after giving birth. What is the reason for this? What kind of underwear is better for women with sagging breasts after childbirth?

First of all, it is recommended to choose special maternity breastfeeding underwear, which can ensure daily convenient breastfeeding. At the same time, when making a choice, you should also pay attention to the following small principles:

1. Try to choose ones with buttons, and it is best if the buttons are in the front, so that you can breastfeed at any time. Of course, if the cup is open, it is not a good choice either. However, I personally prefer the open type because the baby's skin is very delicate, and it would be bad if the baby touches the buttons while breastfeeding. Personally, I think underwear does not need too many decorations. In principle, the simpler and more convenient it is, the better. Because when raising children, you may need to "undress" to feed at any time, so convenience is the most important thing.

2. When choosing bra cups, try to choose ones with angles. It is recommended that you choose ones that look obviously upturned and deep, that is, full cups. When consulting and purchasing, choose 4/4 full cup, which can hold the breasts better because the breasts of breastfeeding women are generally larger than usual.

3. In terms of material, I personally recommend choosing cotton fabric, which is preferably thinner, more elastic, and more breathable. During the breastfeeding period, you may have milk leakage from time to time due to breastfeeding. In addition, if you wear too thick clothes, the milk and sweat will not be discharged in time, which is not good.

4. In terms of style, you should also pay attention to choosing those with steel rings on the bottom edge. This will give the breasts a feeling of being supported by the hands, thereby preventing the problem of postpartum breast sagging to a large extent. Of course, the steel rings should be wrapped in pure cotton fabric, which is more convenient to use. It is also recommended to choose a size larger than usual. Firstly, breastfeeding may cause milk engorgement occasionally. Secondly, many mothers tend to gain weight after giving birth, so choosing a larger one can largely avoid the uneven grooves on the back.

How to prevent sagging breasts?

1. Massage your chest while taking a shower every day. The specific method is to make circles with your hands and massage for about 5 minutes. This helps maintain breast elasticity.

2. Go to a beauty salon for SPA breast enhancement massage treatment, which can effectively help the breasts regain elasticity.

3. You should usually wear bras with underwires, but they should not be too tight.

4. Do more chest expansion exercises in daily life, because some sports can make the breasts fuller and more elastic, such as swimming (especially breaststroke), rowing, etc.

5. Massage regularly, lying flat, from bottom to top, from outside to inside, twice a day for 10 minutes.

6. Wear nursing bras regularly. Don’t be lazy.

7. Be sure not to allow your breasts to swell. If you do get some swell, try not to squeeze them with your hands, and feed them to your baby immediately.

8. Stick to low-intensity exercise and your body shape will return.

What kind of underwear is better for women with sagging breasts after childbirth? Looking at the above introduction, we have learned that as people pay more and more attention to breasts, women should try to choose breastfeeding bras after giving birth, which is more convenient. And when choosing bras, they should try to choose bras with underwires so that they can support the breasts. Massage the breasts regularly and strengthen exercise so that the breasts will not sag.