How to prevent breast sagging?

How can breasts not sag? Breasts are the key protection for women. If breasts sag, they will sag more severely if they are not taken care of. In the end, no matter what underwear you wear, your breasts will feel a bit collapsed. Therefore, the phenomenon of breast sagging must be prevented and improved in time. In order to prevent breast sagging, you must first take good care of it in your daily life, and also make corresponding improvements and adjustments in the selection of underwear. So how can you prevent breast sagging?

1. Breast sagging caused by breastfeeding:

Generally, after breastfeeding stops, due to the decrease in hormone levels, the mammary alveolar ducts, glands and fat tissue will shrink, while the skin and supporting tissue will increase accordingly, which will cause breast sagging.

2. Weight loss causes sagging breasts:

This is caused by losing weight too quickly, which causes the fat tissue and skin in the breast to become loose. More common in young and middle-aged women.

Editor's recommendation: Sagging breasts hinder the beautiful curves of a woman's body. More seriously, it causes a person to feel inferior and affects their mental health. Some people have severe sagging breasts on one or both sides, which leads to inconvenience in movement, discomfort in the neck and shoulders, erosion or eczema in the folds of the breasts on both sides, so they must be corrected.

3. Elderly breast sagging:

As people age, their various functions decline, including their endocrine functions. Breast sagging in the elderly is caused by the obvious degeneration and atrophy of the skin, supporting tissues, fat and glands, so the breasts appear to be sagging like empty cysts.

How to prevent breast sagging secret 1: choose a suitable underwear

If you have sagging breasts and want to overcome and correct these shortcomings, first you should choose a bra that is one size larger than usual, and try to use a bra with underwire and reinforced sides to enhance the support from bottom to top.

But you should pay attention to whether the width of the shoulder straps can perfectly match the weight supported to raise the position of the breasts, and make sure that the breasts are fully filled into the cup. Choose a full-cup bra, because a full-cup bra can bring out your sagging breasts.

If you use this method to adjust yourself, you can reduce the phenomenon of sagging breasts. Breasts must not sag. If breasts sag, it is very difficult to recover. During the period of sagging breasts, you should choose suitable underwear with underwires, but you cannot choose underwear that is too tight, as this will compress your breasts and easily cause breast diseases.