What are the precautions for women's private hygiene

It is very important to develop good hygiene habits. Most diseases are caused by bacterial growth, especially various gynecological diseases, which have a great impact on women's bodies. If they are not treated in time, they will infect other parts of the body. Women should pay attention to the hygiene of their private parts. Many young women think that they are healthy and do not pay attention to these small details. Let me explain what are the precautions for women's private hygiene.

Don't hold your urine at ordinary times. Develop the habit of drinking more water and urinating more frequently. Urine flow flushing the urethra helps prevent urethritis.

Wipe the perineum clean in time after urinating, and use qualified, clean toilet paper.

Use the correct wiping method: Since the urethra, vagina, and anus have increasing defenses against bacteria and decreasing cleanliness, when wiping the perineum, you should wipe from front to back.

Pay attention to hygiene during sexual intercourse. When having sex with a stranger, be sure to use protective measures such as condoms, and seek timely treatment if your sexual partner has an infectious disease.

Avoid tub baths and take showers instead. Avoid douching unless necessary.

Change your underwear frequently, and choose underwear made of loose and breathable fabrics, such as pure cotton or breathable and quick-drying functional fabrics. Tight and non-breathable synthetic underwear can compress the vulva, leading to blood circulation disorders and local moisture in the vulva, causing diseases such as nonspecific vulvitis.

If you experience any discomfort in the vulva, seek medical attention immediately.

Precautions

After urinating, the vulva should be dried promptly with clean, qualified toilet paper products.

The above is an explanation of the precautions for women's private hygiene. Start with daily small habits and clean your private parts. When choosing some toilet paper and care liquid, you must choose carefully. Do not choose some care liquids containing irritating chemicals. It is best to choose some more skin-friendly ones that will not cause skin allergic reactions or bacterial infections.