What causes breast hyperplasia?

In life, many women are troubled by various diseases. In addition to the gynecological diseases with the highest incidence rate, breast diseases are also very common. Among them, the number of patients with breast hyperplasia is very large. Although you say now that you don’t want to be as serious as a child, you still need to pay attention to breast hyperplasia when it occurs, and have a comprehensive and correct understanding of the disease. So what causes breast hyperplasia?

If women often hold their temper, it will cause mental weakness and endocrine disorders, thereby aggravating breast hyperplasia. Women should maintain a happy mood so that the ovaries can ovulate normally, the secretion of progesterone will be sufficient, and the breasts will not be stimulated by estrogen and proliferate.

Irregular sleep and frequent insomnia can easily cause endocrine disorders, which can easily lead to breast hyperplasia. Regular sleep is beneficial to endocrine balance, so women should ensure regular sleep.

Sex life is a part of life, and a harmonious sex life has many benefits. Women who do not have sex may also experience breast hyperplasia. A harmonious sex life can regulate endocrine, stimulate the secretion of progesterone, and protect and repair the breast. In addition, orgasm stimulation can accelerate blood circulation and prevent breast hyperplasia caused by poor blood circulation.

Excessive intake of animal protein such as fish, shrimp and crab can cause excessive estrogen, leading to breast hyperplasia. Women should eat more fresh fruits and vegetables and legumes. Eating too much can easily make you fat, and then you have to lose weight. It is better for women to eat more vegetarian food.

After reading the above content, everyone knows what causes breast hyperplasia! Nowadays, women are under increasing pressure. Not only do they have to have a career but they also have to take care of their family. Therefore, they often neglect their health, which will induce various diseases over time. Therefore, women must learn to relieve stress in their daily life and pay attention to regular diet and regular life.