How to make the female vagina tight

Every woman wants her vagina to become tighter, but as time goes by, women not only have to give birth to children but also have to do other things. Over time, the vagina will become looser and looser. However, women should not feel anxious about this, because there are many ways to tighten the vagina. So let us learn about how to make a woman's vagina tight? Interested women can take a look.

Many women often feel a loose vagina after miscarriage or childbirth, which reduces sexual pleasure. In severe cases, they may also experience embarrassing symptoms such as difficulty controlling urination when laughing, coughing, or standing up suddenly.

Therefore, before choosing to undergo vaginal tightening surgery, you usually have to undergo a gynecological examination first to see if you need to do this surgery and to make sure you have no other gynecological diseases, such as whether you have cervical lesions, whether your menstruation is normal, whether you have any skin diseases, and whether your overall condition is healthy.

The operation is usually performed 7-10 days after menstruation. This operation is relatively simple and can be completed under local anesthesia, but it is generally necessary to choose a regular large hospital for the operation to avoid accidents. You can resume normal sexual life 2 months after the operation.

However, this operation is not recommended for women who have not given birth, because the condition of vaginal relaxation has not yet reached the point where surgery is necessary. In addition. Vaginal scar tissue can cause obstacles and adverse effects to future childbirth. So here is a simple way for this troubled girl to restore the elasticity of her vagina.

method:

1. Horizontal exercise:

Lie on your back with your buttocks on the edge of the bed, and stretch your legs straight out in the air, not touching the ground. Hold on to the edge of the bed with both hands to prevent yourself from slipping. Keep your legs together and slowly lift them up toward your upper body, keeping your knees straight. When your legs are raised above your torso, hold your legs with your hands and pull them toward your abdomen, keeping your knees straight. Then, slowly lower your legs back to their original position. Repeat this six times, once a day.

2. Standing exercise:

Stand with your legs apart, contract the hip muscles on both sides to squeeze them together, bring the thighs together, turn the knees outward, and then contract the sphincter to move the vagina upward. Similar to the action of holding urine. With patient practice, you can learn to distinguish the contraction and relaxation of the vaginal and anal sphincters, and improve vaginal relaxation. If you persist for 15 minutes every day for a period of time, you will see the effects.

3. By the way, a reminder:

Relationships need to be carefully cultivated and consolidated, rather than relying on sex to maintain. It is unnecessary to choose such surgery just to please the other person. It’s up to you whether to be “tight” or not.

How to make a woman's vagina tight? The above is a detailed answer to this question. Although tightening the vagina can make women more confident and happier, you must choose a scientific method and not make blind choices in order to achieve your goals. This will only lead to things developing in the opposite direction and things will become worse.