Are methods to induce lactation effective?

Many people have no milk after giving birth. In such a situation, they need to stimulate milk production. There are many ways to stimulate milk production. When stimulating milk production, many people will choose to improve their food methods to stimulate milk production. Many people have no milk production after giving birth. If they do not stimulate milk production quickly, the child will not have any nutrition, and it will affect the child's development in the long run. So are the methods of stimulating milk production effective?

What is the most effective method to induce lactation?

1. Strengthen the baby's sucking. Experiments have shown that after the baby feeds, the prolactin in the mother's blood will increase exponentially. This is because when the baby sucks the nipple, it stimulates the mother's pituitary gland to secrete prolactin, thereby increasing milk secretion.

2. Avoid taking medicine. During the breastfeeding period, mothers should not take any medicine randomly. Some medicines and foods can affect the secretion of breast milk, such as antithyroid drugs, hawthorn, etc. If you are sick, it is best to take medicine under the doctor's orders.

3. Supplement nutrition. All the nutrients in breast milk come from the mother's body. If the mother is in a state of malnutrition for a long time, it will naturally affect the normal milk secretion. During the breastfeeding period, you can choose foods with high nutritional value, such as milk, eggs, vegetables, fruits, etc. At the same time, prepare more soup, which can catalyze the secretion of milk.

4. Maintain a good mood. After giving birth, mothers will experience greater mood swings due to physiological and environmental factors, and often become depressed, which will restrict the secretion of breast milk. Medical experiments have shown that when a mother is depressed, her milk secretion will decrease sharply. Therefore, mothers should adjust their mentality and stay cheerful and optimistic. Family members should also create a good living environment and pay more attention to the mother's mental health.

Inducing milk production is effective, but it depends on what method you choose to induce milk production. When inducing milk production, you can eat more milk-producing foods, especially nutritious soups. Postpartum women should drink more soups, so that milk production will be effective. Eat more peanut soup and peanuts stewed with pig's trotters. Such soups are high in nutritional value and have a good effect on inducing milk production.