Which part can be massaged to enlarge breasts?

Every woman longs to have a very plump breast. In our daily life, many beauties with busty breasts are not very satisfied with their breasts. Everyone longs to have a curvy figure. Many women are not satisfied with their breasts and hope to have a proud and beautiful breast. So what is a better way to enlarge the breasts? Today I will teach you.

Methods for female breast enhancement

1. Massage your breasts regularly

Gently massaging the breasts can help return excess body fluid to the lymphatic system. When massaging, first apply shower gel to your breasts and rotate your fingers along the surface of your breasts in a circle about the size of a coin. Then use your hands to press the breasts in and bounce them up, which is extremely helpful in preventing breast discomfort.

2. Clip calligraphy

Hold a book under your armpits, raise your hands forward until they are parallel to the ground. Continue this exercise until your arms become sore or the book falls off. Practice this several times a day. The thickness of a book varies from person to person, and should be appropriate so that it does not feel uncomfortable.

3. Wear a secure bra

For female friends, when choosing a bra, you must choose a more stable bra to wear. In addition to preventing breast sagging, the more important function of a bra is to prevent further compression of the already compressed breast nerves and eliminate discomfort. Careful sisters will find that those jogging athletes wear stable bras for this health reason.

4. Exercise is a powerful tool for women to enlarge their breasts

Pay more attention to exercise and exercise your chest more often, especially massage and exercise your chest more before going to bed at night, which can promote blood circulation and breast regrowth. Add some Yufeng Pills and use them for a long time to achieve the effect of breast enhancement.

5. Don’t eat salty and spicy sausages

High-salt foods can easily cause breast enlargement, and such foods should be avoided especially in the 7 to 10 days before menstruation.

We can choose the hot compress method, which can help female friends relieve breast pain very well. Hot compress is a very traditional Chinese medicine treatment method. We can relieve breast pain through hot water or a hot bath. Some people use alternating hot compress method.