Will drinking coffee frequently cause infertility?

Drinking coffee frequently may lead to infertility, mainly because the caffeine in coffee has a certain effect on the secretion of male and female hormones, and coffee can reduce sperm production, so we recommend that you drink less coffee. Although coffee has certain utilization value, we need to know the amount of coffee we should consume to avoid harm caused by excessive coffee consumption.

For almost all women, caffeine within 200 mg will not cause pregnancy. The caffeine content in our ordinary coffee is very small, so there is no need to worry. In addition, most women love coffee with a lot of milk, so there is no need to worry. Women who drink more than one cup of coffee a day are only half as likely to get pregnant as those who don't drink coffee. Therefore, men and women should drink less coffee if they are planning to get pregnant.

Although coffee tastes delicious, you can't drink too much. Excessive coffee consumption can reduce pregnancy rates. If a person drinks a cup of coffee a day, the pregnancy rate may drop by 50%; it is easy to suffer from heart disease. Coffee contains high concentration of caffeine, which can change heart function and increase cholesterol in blood vessels.

Long-term coffee drinking will affect fertility, whether it is for men or women, whether before or during pregnancy. The caffeine in coffee can increase the estrogen level in the body. Estrogen has the effect of counteracting androgen. Therefore, men are advised to eat less caffeinated foods such as coffee and chocolate. Eating too much can cause low sperm count and weak sperm. If young women drink too much coffee every day, it may reduce their chances of getting pregnant in the future. Medical experts point out that coffee is rich in caffeine. Excessive intake by women may lead to reduced estrogen secretion and a decrease in estrogen levels in the body.

According to the article's introduction on how drinking coffee frequently can lead to infertility, I hope that those of you who are preparing to conceive can pay attention to this and avoid drinking too much coffee. We all know that there are many factors that affect infertility, so we suggest that you who are preparing to conceive can adjust each other's mentality to make your conception more successful.