What to do if you have a miscarriage and postpartum illness

As sexual concepts in today's society become more and more open, many young girls will accidentally get pregnant. Usually in this situation, most girls will choose to have an abortion, but because they have no experience and are afraid of others knowing, they usually go back to school and work without much rest or attention. This situation will easily leave some chronic diseases, just like the confinement disease after giving birth.

It is generally necessary to rest for half a month or a month after a miscarriage. People call this period of time "small confinement month". After abortion, retrograde infection is prone to occur due to new trauma to the uterus and vaginal bleeding. Therefore, bathing in a tub and sexual intercourse are prohibited within one month.

In addition, you need to pay attention to nutritional balance in your diet to ensure the intake of protein, such as eggs, milk, fish, poultry, meat, etc. Eat more vegetables and fruits, but eat less raw, cold, and hard food to avoid irritating the intestines and causing indigestion. There are many tonic dairy products and medicinal foods in the folk, and you can choose according to your preferences under the guidance of a doctor. In some places, women are not allowed to eat fruit during the "confinement period". This will affect the intake of vitamins and minerals and is not conducive to postpartum recovery. As long as the fruit is not just taken out of the refrigerator, it can be eaten.

In fact, abortion is the same as giving birth, and it will also cause certain harm to your body. Therefore, you must rest enough time after abortion, otherwise it will also leave many roots of disease, and may also lead to infertility in the future. This is not only harmful to the human body, but also irresponsible to your future. Therefore, before you decide to have a child, you must take necessary protective measures to avoid hurting yourself.