What to eat for cold uterus?

The long-term problem of uterine coldness is a major threat to women's health, and may even lead to various diseases. It can be said that many gynecological diseases are caused by uterine coldness, especially irregular menstruation and infertility, which are the two most typical problems. Only by keeping track of one's own health status at all times and taking appropriate conditioning and maintenance measures starting from diet can one avoid harm. So what should one eat for uterine coldness?

1. Hen mugwort soup

Ingredients: 1 old hen, 15 grams of mugwort.

Usage: Wash the old hen, cut into pieces, cook it with mugwort leaves, and eat it in 2-3 times. Take 2-3 doses during menstruation.

Function: Tonify Qi and blood, strengthen the spleen and calm the mind. It is suitable for excessive menstruation, palpitations, insomnia, cold pain in the lower abdomen, pale tongue and thin pulse due to physical weakness and inability to retain blood.

2. Roasted Lamb

Ingredients: 500 grams of mutton, 15 grams each of angelica and raw rehmannia, and 10 grams of dried ginger.

Usage: Wash the mutton, cut into pieces, put it in a casserole, add the washed medicine and appropriate amounts of soy sauce, salt, sugar, rice wine, and water, braise until the meat is tender, and it can be taken regularly.

Function: Warming the middle and replenishing deficiency, invigorating Qi and regulating blood. It is suitable for patients with Qi deficiency caused by heavy menstrual flow, pale color and weak quality menstruation, dull complexion, fatigue, shortness of breath, laziness to speak, pale tongue and weak pulse.

3. Biochemical honey paste

Ingredients: 30g each of Angelica sinensis and Motherwort, 10g each of Chuanxiong, peach kernel, licorice and Moutan bark, 5g of roasted ginger, and 50ml of white honey.

Usage: Add 500 ml of water to the first seven ingredients, boil and extract 300 ml, remove the residue, add white honey to make a paste, take 30 ml each time, 3 times a day.

Function: Promote blood circulation, remove blood stasis, warm the meridians and regulate menstruation. It is suitable for oligomenorrhea caused by blood stasis, purple-black color, blood clots, lower abdominal distension and pain that refuses to be pressed, normal or purple tongue, or with petechiae, and thin, stringy and astringent pulse.

4. Rehmannia wine

Ingredients: 6 grams of raw Rehmannia root, 10 grams of Motherwort, and 200 ml of rice wine.

Usage: Pour rice wine into a porcelain bottle (or cup), add raw rehmannia and motherwort, steam for about 20 minutes, take 50 ml each time, twice a day.

Function: Promote blood circulation and stop bleeding. It is suitable for menorrhagia caused by blood stasis, with purple and black color, blood clots or lower abdominal pain that refuses to be pressed, purple and dark tongue or petechiae, and thin and wiry pulse.

Through the above introduction, everyone has a clear idea of ​​what to eat for uterine cold. Since there are so many reasons leading to uterine cold, you should treat it with caution. You should detect it in time, treat it correctly and correct your previous bad living habits to avoid hurting your uterus again and give the disease no opportunity to take advantage of it.