Can I eat almonds after miscarriage?

Female friends who have suffered miscarriage can eat some almonds in their daily life, but it is not recommended to eat too many, because almonds are easy to cause getting angry, and eating too many almonds will have a certain impact on the body's recovery. If female friends who have suffered a miscarriage want to eat almonds, it is best not to eat more than 10 almonds. It is also best to eat protein-rich foods and drink more fish soup, so that you can recover as soon as possible.

Bitter almonds have anti-inflammatory, analgesic, and anti-asthmatic effects. They also have anti-cancer, blood sugar lowering, blood lipid lowering, and beauty-enhancing effects. Experts point out that eating almonds after miscarriage is very good. Bitter almonds contain amygdalin, which can be hydrolyzed in the body by intestinal microbial enzymes or the amygdalin contained in the bitter almonds themselves, producing trace amounts of hydrocyanic acid and benzaldehyde, which have an inhibitory effect on the respiratory center, achieving antitussive and antiasthmatic effects.

Generally, it is best not to eat almonds one week after a miscarriage, as it may affect your body's recovery. It is recommended to pay attention to diet and nutrition, get more rest, and avoid eating spicy food. It is best to check the cause of the miscarriage so that it can be avoided in future pregnancies. Because almonds contain the toxic substance hydrogen cyanide, pregnant women should avoid eating almonds to prevent its toxicity from passing through the placental barrier and affecting the fetus.

The kernel is rich in fatty oil, which has the effect of lowering cholesterol. Therefore, almonds have a good effect on preventing and treating cardiovascular diseases. According to the theory of traditional Chinese medicine, almonds have the effects of promoting fluid production and quenching thirst, moistening the lungs and relieving asthma, and are often used in the health care and treatment of patients with dry lungs, asthma, cough, etc. The carotene content of almonds is second only to mango among fruits, and people call almonds the anti-cancer fruit.

In order to let everyone better understand that female friends who have experienced miscarriage can eat some almonds appropriately in life, I hope you can pay attention to it in life, because almonds can lower blood lipids and supplement protein, but we'd better eat some easily digestible foods and eat more vegetables and fruits.