What can women eat to improve uterine prolapse

The uterus is one of the most important organs of a woman. Once a woman has given birth or entered menopause, her uterus is prone to various problems. Whatever the problem is, it will affect women's physical and physiological health. For example, uterine prolapse. I believe many female friends are confused about what to eat to improve uterine prolapse. Let’s take a look together below!

Dietary treatment for uterine prolapse (the following information is for reference only, please consult a doctor for details)

1. Take 250 grams of pig large intestine, 100 grams of black sesame seeds, and 9 grams of Cimicifuga. First clean the pig large intestine, wrap the Cimicifuga with gauze, and put it into the intestine together with black sesame seeds. Put it in a casserole, add water and stew it until it is cooked. Remove the Cimicifuga and add seasonings, and eat the soup in two times. 2-3 times a week.

2. Use 1000 grams of lychees and 1000 milliliters of rice wine. After soaking for 7 days, drink 30 ml of wine every morning and evening.

3. Take 5-10 round fish heads, wash and chop them, fry them in a pan until they turn yellow, grind them into powder, take 3 grams every night before going to bed, and take them with rice wine or yellow wine.

4. Use 1 egg and 30 grams of Polygonum multiflorum. Decoction Polygonum multiflorum in water, take out the thick juice, then add eggs and cook until cooked. Eat the eggs and drink the soup, twice a day.

5. Erma Pig Intestine Soup: 10g Cimicifuga, 100g Sesame Seed, 300g Pig Large Intestine, and appropriate amount of seasoning. Wash the large intestine, wrap it with cimicifuga, and put it into the large intestine together with sesame seeds. Put it in a pot, add appropriate amount of water and stew until the large intestine is cooked. Remove the cimicifuga, season with salt and MSG, drink the soup and eat the intestine, take one dose every other day for 3 weeks. It can invigorate Qi and lift it up, and is suitable for uterine prolapse caused by Qi deficiency and sinking.

6. Codonopsis pilosula millet porridge: Codonopsis pilosula 30g, Cimicifuga heracleifolia 10g, millet 50g. Boil the two medicines to extract the juice, add millet and cook into porridge, take twice a day on an empty stomach. It can invigorate Qi and lift it up. It is suitable for uterine prolapse due to Qi deficiency, aggravated by fatigue, lower abdominal prolapse, weak limbs, shortness of breath and laziness to speak, pale complexion, frequent urination, excessive vaginal discharge, and thin and white color.

7. Bream and Astragalus Soup: 1 bream, 20g Astragalus, 10g Citrus aurantium, and appropriate seasoning. Remove the scales from the bream, wash it, boil it with water, Astragalus and Citrus aurantium, then cook for another 30 minutes. Remove the residue and take the juice. Add salt, MSG and cooking wine, 200ml each time. Twice a day. It can invigorate Qi and lift it up, and is suitable for uterine prolapse caused by Qi deficiency and sinking.

8. Cimicifuga and Turtle Meat Soup: Cimicifuga 10g, 10 jujubes, 150g turtle meat. Wash the turtle meat, cut into pieces, put it into a pot with other medicines, add appropriate amount of water and cook until done, drink the soup and eat the meat, one dose per day. It can replenish blood and Qi, raise Yang Qi, and is suitable for uterine prolapse caused by Qi deficiency and sinking.

9. Morinda officinalis stewed with pig intestines: 35g each of Morinda officinalis, Cistanche deserticola, and Fructus Aurantii Immaturus, 200g of pig large intestine, and appropriate amount of seasoning. Wash the pig intestines, put them into the medicine and large intestine, put them in a bowl, add appropriate amount of water, steam them and eat them. You can add a little salt and MSG for seasoning. It can nourish the kidney, replenish qi and consolidate the body. It is suitable for uterine prolapse, weak waist and knees, lower abdominal prolapse, frequent urination, frequent urination at night, dizziness and tinnitus caused by kidney deficiency.

10. Astragalus turtle soup: 30g astragalus, 15g aurantium, 10g eucommia, 1000g turtle, and appropriate seasoning. Remove the shell and intestines of the turtle, wash it, cut it into pieces, wrap it with medicine cloth, add appropriate amount of water and stew it until the turtle is cooked. Remove the medicine bag, chopped green onion, minced ginger, salt, cooking wine, MSG and other seasonings and take it, one dose every two days. It can nourish kidney yin, replenish qi and consolidate prolapse, and is suitable for uterine prolapse caused by insufficient kidney qi.

11. Golden cherry porridge: 15g golden cherry, 10 dates, and 200g rice. Remove the core of the jujube, boil the Malus laevigata seeds in water to extract the juice, add rice and jujube to cook into porridge and drink one dose per day. It can nourish the kidney and strengthen the uterus, and is suitable for uterine prolapse caused by kidney deficiency.

12. Rosa rugosa paste: 150g Rosa rugosa and appropriate amount of honey. Boil the fruit of Rosa rugosa in water to extract the juice, decoct it twice, combine the two liquids, concentrate them over low heat, add an equal amount of honey, boil and wait until they are cool, then bottle it. Take twice a day, 20-30 ml each time, drink with warm water or mix it into porridge. It can nourish the kidney and strengthen the uterus, and is suitable for uterine prolapse caused by kidney deficiency.

What foods are good for uterine prolapse?

1. Drink more water and eat more fruits and vegetables. Patients should drink more water and eat more beneficial foods such as nuts, seeds, and cereals.

2. Eat more foods that have the effect of replenishing qi and nourishing the kidneys, such as chicken, yam, lentils, lotus seeds, water chestnuts, loaches, clams, leeks, and dates.

3. In your daily diet, eat more blood-nourishing and kidney-tonifying foods, mainly those with neutral and warm properties, such as beef, mutton, pork, etc. All kinds of meat should be chopped and mashed before eating to facilitate the absorption of nutrients. Eat more vegetables with neutral and warm properties, and the best ratio of meat to vegetables is 1:1.

4. People with uterine prolapse should pay more attention to eating seaweed foods, including hair algae, nori, kelp, sea cabbage, wakame, etc. The minerals contained in seaweed are the highest, including calcium, iron, sodium, magnesium, phosphorus, iodine, etc. Modern science believes that eating seaweed foods regularly can effectively regulate the acidity and alkalinity of the blood and avoid excessive consumption of alkaline elements in the body due to acid neutralization. Therefore, people with uterine prolapse should eat more seaweed foods.

Physical health cannot be neglected, especially women should pay close attention to their physiological and physical condition. If you find any abnormalities in your uterus, go to the hospital for examination immediately. It is recommended that female friends pay attention to maintenance in daily life, eat healthily, develop good work and rest habits, and exercise more to avoid uterine prolapse.