My hair fell out a lot after giving birth.

Many women will experience severe hair loss after giving birth. If this happens, we must first remain calm and not panic too much, avoid mental stress that may aggravate the condition, and take some vitamins, Polygonum multiflorum, walnuts, Ligustrum lucidum and other medicines under the guidance of a doctor to regulate the condition, eat less irritating and spicy foods, and eat more foods high in protein and vitamins. Here are some reasons why hair loss occurs after childbirth:

1. Due to special physiological conditions

Hair, like other tissues, undergoes metabolism. Generally speaking, they should be replaced every 5 years.

Once, because hair is usually renewed in stages and batches, it is not easy for people to notice. During pregnancy,

Because pregnant mothers secrete more estrogen than usual, the life of hair is extended and the speed of hair loss is also slowed down.

Too slow, a lot of hair is "overserved". After childbirth, the estrogen level in the body returns to normal, and those "

The hair that had "overserved" was "retired" one after another, and thus postpartum hair loss emerged.

2. Influenced by mental factors

Psychological factors are one of the reasons why women lose a lot of hair after giving birth. Many new mothers have been in

A state of tension and anxiety or adverse mental stimulation can cause cerebral cortex dysfunction and lead to vegetative neurosis.

Menstrual dysfunction, so that the nerves that control the blood vessels in the scalp will also be disordered, reducing the blood supply to the scalp and causing headaches.

Hair falls out due to malnutrition. A large amount of hair loss will lead to more nervousness and anxiety, aggravating hair loss.

This situation will lead to a vicious cycle in the long run.

3. Unbalanced nutrition

Since pregnancy and childbirth are extremely exhausting processes for women, postpartum body recovery and breastfeeding are very important.

Shellfish need a lot of nutritional supplements. If the mother's digestion and absorption function are poor and her diet is too monotonous

, if you are picky about food, it is easy to have nutritional deficiencies or nutritional imbalances, which will lead to

Insufficient supply of protein, vitamins or minerals, which affects hair growth and metabolism.

4. Improper head care

Some mothers are influenced by the local old customs during the confinement period and dare not wash or comb their hair.

Common habits will cause the sebum secretions and dust on the scalp to mix and accumulate, which will not only affect the blood supply to the head, but also cause

It can easily cause folliculitis or scalp infection, thereby increasing the chance of hair loss.

For patients who suffer from severe hair loss after giving birth, it is important to have a correct understanding of this disease.

Taking medicine without authorization or listening to advertisements for shampoo products is not only ineffective, but may also cause illness.

aggravation. New mothers must have a balanced diet to ensure the normal breastfeeding of their babies.

It is to meet one's own nutritional needs.