Do you know what women with kidney deficiency and low back pain should eat?

I have back pain all day long. It hurts when I work, do housework, and go out for fun. This undoubtedly brings a lot of life troubles to many female friends who suffer from kidney deficiency and low back pain. So how can we relieve the pain in the waist? What should women with kidney deficiency and low back pain eat? In fact, some food recipes in daily life may help you relieve the symptoms of kidney deficiency and low back pain. The methods are very simple and easy to do, and are very suitable for female friends with kidney deficiency. Let’s take a look!

1. Jujube, longan and lotus seed soup:

Take 7 jujubes, 7 longans, and 14 lotus seeds, add a little water and boil them. After cooling, take the soup together with the jujubes, longans, and lotus seeds. This method can be used in winter and summer, morning and evening, and can be taken for a long time. Especially middle-aged female friends.

2. Steamed Little Rooster

Kill the crowing young rooster (adult roosters cannot be used) as usual, clean it, cut it into pieces, and stir-fry it in a pan with oil for a few minutes. Add 500 grams of rice vinegar into the pot (do not add boiled water), and simmer on the fire until half a cup of vinegar is left (be careful not to let the pot dry out). The chicken should be stewed until there is no vinegar left.

The stewed chicken is eaten as a dish, and the sourer the taste, the better. If you find it unpalatable, you can add some brown sugar. Eat each chicken 3 times a day and finish it within one day without interruption. A course of treatment consists of 6 roosters.

3. Fennel stewed pig kidney

Take 20 grams of fennel and a pair of pork kidneys. First wash the pork kidneys, make a cut in the concave part, put fennel and salt into the cut, sew the cut with white thread, put it in the pot, add appropriate amount of ginger, wine and water, simmer it with low heat and eat it once a week.

4. Steamed Winter Melon with Garlic

Take a tender small winter melon weighing about 250 grams, dig out the stem to make a lid, and use a small spoon to take out the winter melon seeds from the hole to form a hollow "winter melon bowl" with a lid. Peel two cloves of garlic and put them in a bowl. Cover, serve on a plate, and steam. Eat the winter melon while it is hot after it is out of the pot. It has the effects of nourishing the kidneys, promoting diuresis and detoxifying.

In daily life, you can cook and eat them often. The above recipes can also be used as daily home-cooked dishes. Cooking and eating more of them will be very helpful to your body. Be a healthy woman, so that your husband won’t have to worry about you, your family won’t have to care about you, and you can do what you want to do easily. What should women with kidney deficiency and low back pain eat? I believe everyone has understood it.