Can I wear underwear to sleep at night?

Many women seem to have had this confusion - should they wear underwear when sleeping at night? In order to slim down, many women would rather wear underwear every day and do not want their figure to go out of shape even when sleeping. Little do people know that wearing underwear to sleep at night poses hidden dangers. Relevant expert surveys show that under the same conditions, the proportion and risk of breast cancer among women who wear underwear to sleep are much greater than those who do not wear underwear. Below, I will introduce the details:

Can underwear cause harm to the body?

This is a common problem that worries women. In fact, this worrying statement began with a study in 1991 that found that women who did not wear bras had a lower risk of breast cancer than those who wore bras. Even though the researchers who conducted the experiment believed that this was due to contact with the bras rather than the bras themselves, they believed that tight bras compress the breasts, causing toxins to accumulate in the body and making it difficult to release them, but there is still no scientific evidence to support this statement.

Wearing underwear to sleep will make your breasts more beautiful?

Half of the people usually wear bras to sleep at night, believing that wearing bras can prevent gravity from causing breasts to sag and thus maintain a perfect breast shape. The other half can't wait to take off their bras before getting home. Sorry to disappoint the women who choose the former. Wearing a bra can indeed help to prevent the breasts from shaking up and down during exercise, but other than that, wearing a bra while sleeping will not effectively prevent sagging, and may even cause more discomfort.

Can I throw my underwear directly into the washing machine?

The best choice for underwear is to wash by hand or soak it in cold detergent. The strong rotation of the washing machine will destroy the elasticity of the underwear and may also cause the underwire to deform. If you really don’t have time or are too lazy to wash by hand, please remember to put the underwear in a laundry bag, otherwise the underwear may never be worn again after these few times of being ravaged.

The above is the information that the editor has introduced in detail about whether you can wear underwear to sleep. In general, it is recommended not to wear underwear when sleeping at night to give the skin a chance to breathe. Also, it is recommended not to always sleep in the same position. You can adjust your sleeping position appropriately. Between beauty and a healthy body, which is more important?