Why do women's feet sweat so much?

There are many sebaceous glands on the soles of our feet, so everyone has the symptom of sweating feet, but some people's foot sweating is serious, and even if they don't exercise much, their feet will sweat a lot. This is mostly caused by problems in the human body. So, what is the reason why women’s feet sweat so much?

1. The relationship between female feet sweating and kidneys: For female friends, if they often sweat their feet in daily life, they should consider whether there is something wrong with their kidney health. According to traditional Chinese medicine, people with Yin deficiency and hyperactivity of fire are prone to night sweats, cold hands and feet, tinnitus and other symptoms on weekdays, and sweating feet is also a common manifestation caused by Yin deficiency and hyperactivity of fire. Therefore, women who often sweat on their feet must pay attention to nourishing the kidneys and strengthening yang. For example, eating more foods that have the effects of nourishing qi and blood, and nourishing blood and qi, can achieve good results in nourishing the kidneys and strengthening yang.

2. The boots you wear are not breathable: Boots or cotton socks are not breathable, which is a common factor causing female friends to sweat a lot of feet, especially women who often wear leather high heels and sneakers with poor breathability. When running around, their feet are stuffy in boots for a long time, which makes it easy to sweat a lot of feet, and it will also cause problems such as stinky feet and bacterial infection. Another reason is that when the weather gets warmer, the boots or cotton socks you wear are too thick, which will also cause your feet to sweat a lot. Therefore, you should pay attention to choosing boots with appropriate thickness according to the temperature.

3. It may be caused by hyperhidrosis: Many people sweat easily at ordinary times. With a little activity or inactivity, sweat will drip continuously. This is the manifestation of hyperhidrosis. The sebaceous glands in the soles of the feet are more developed. If female friends suffer from hyperhidrosis, the central nervous system reaction will be abnormally obvious. When they feel excited, anxious, angry, and nervous, the central nervous system will be stimulated and secrete a lot of sweat.

The above are the reasons why women sweat their feet that I introduced to you today. I believe that after reading it, you will have a new understanding of these knowledge. Finally, I want to remind you that excessive sweating of the feet can easily breed bacteria. Therefore, in addition to actively symptomatic treatment, you should also pay attention to keeping them clean to reduce the possibility of infection of the feet.