Women should pay attention to their physical and mental health after becoming pregnant. For example, if there is bleeding in the stool after pregnancy, it is very likely caused by hemorrhoids. Pregnant women often stay in bed, sitting or lying on the bed, and do not exercise. Because of pregnancy, her family pays more attention to her, and all kinds of life are carried out sitting in bed. This is likely to cause hemorrhoids and eventually lead to bleeding in the stool, which is not conducive to the growth of the fetus in the abdomen. In order to ensure the nutritional supply of the fetus, the blood flow in the pelvic arteries of pregnant women increases; as the fetus develops, the uterus grows larger and compresses the pelvic cavity, which hinders the blood return in the hemorrhoidal blood vessels; coupled with the fact that pregnant women often have difficulty in defecation or constipation, blood stasis in the hemorrhoidal veins at the lower end of the rectum and anus can induce hemorrhoids or aggravate them. 1. Appropriate exercise: Pregnant women should not sit for long periods of time and should do appropriate exercise to promote blood circulation in the anorectal area. Do the anal lifting exercise (i.e. consciously contract the anus) 10 to 30 times a day. This can reduce congestion in the hemorrhoidal venous plexus, improve local blood circulation, and reduce the incidence of diseases. 2. Prevent constipation and diarrhea: Do not hold back your bowel movements for a long time. Develop a good habit of regular bowel movements. Do not read books or newspapers in the toilet while defecating. Avoid squatting in the toilet for a long time. Squatting for a long time can easily cause dilation or varicose veins in the anal canal, so as to avoid local irritation of the anus. However, the time spent squatting in the toilet should generally not exceed 10 minutes each time. If you cannot defecate in one go, you can get up and rest for a while before going again. When defecation is difficult, you can use some laxatives, such as Ma Ren Run Chang Wan, Guo Laxative Tablets, etc. It is not advisable to use laxatives, and you should not use methods such as enema with high pressure to defecate, so as to avoid miscarriage or premature birth. Pregnant women suffering from hemorrhoids suffer from great pain, which seriously affects their normal life and movement. In some cases, it may even cause miscarriage, premature birth or other complications. To prevent hemorrhoids during pregnancy, you must first develop good eating habits. Pregnant women should eat more fresh vegetables and fruits in their daily diet, and especially pay attention to eating more foods rich in crude fiber. In addition to being rich in nutrients, these foods can also stimulate intestinal peristalsis and prevent feces from accumulating in the intestines. |
<<: Why does the belly button itch when pregnant?
>>: The meaning and treatment methods of 3 degrees of cleanliness
After a woman becomes pregnant, the baby in her a...
Cervical disease is a disease that is particularl...
Winter is here, and it is also the most painful t...
Many couples start preparing for pregnancy at a y...
When pregnant, we will find that expectant mother...
Raspberry is a very nutritious fruit. It looks ve...
In life, many women often choose breast augmentat...
If one day you find yourself losing hair, your sk...
When it comes to vaginitis, women will think of t...
Women are prone to mammary gland obstruction afte...
Follicle-stimulating hormone is a relatively impo...
Nowadays, more and more people worry about ectopi...
Women all hope that their breasts can be fuller s...
Since it is a postpartum confinement meal, of cou...
Patients with uterine hypertrophy will experience...