What causes menstrual blood to be grape purple?

For women, the color of menstruation is also a way to express physical health. Many people can often judge whether the body is normal by the color and duration of menstruation. The normal color of menstrual blood is red, but some women's menstrual blood is grape purple. This situation is quite complicated and has to do with many reasons. So why is menstrual blood grape purple?

1. Normal color

Many textbooks describe the ideal menstrual blood conditions as a menstrual cycle of 28 to 30 days, a menstrual period of about 5 to 7 days, a bright red hue similar to cranberry, and a slightly sticky, not completely coagulated jelly-like appearance. However, the bleeding situation may vary from month to month, and the color and texture of menstrual blood will also be affected by diet and lifestyle within 1 to 3 menstrual cycles. Therefore, paying attention to the menstrual blood situation at all times can help understand the health status of the body.

2. Dark purple

Heavy blood flow accompanied by blood clots, dark and dark blood color, and an appearance and texture similar to frozen blueberries may indicate high estrogen levels in the body. If dietary habits prevent the liver from breaking down estrogen efficiently, estrogen will accumulate in the body and cause hormone-related problems, such as endometriosis, ovarian cysts, uterine fibroids, and thickening of the uterine lining.

3. Others

Your menstrual cycle, like your blood pressure, temperature, breathing and heart rate, is an important indicator of your overall health. Your menstrual cycle is linked to your hormonal fluctuations and can be affected by many factors, including diet, stress and even the cleaning products you use, so it can reflect your physical health. Menstrual blood, which is discharged directly from the body, can reflect the health of hormones in real time. It is also the simplest and most direct way to observe and help discover the risk of post-menopausal diseases. Therefore, although there is no need to record the condition of menstrual blood in detail, paying more attention to the condition of menstrual blood during menstruation, including color, amount of blood, and whether there are blood clots, may help detect physical abnormalities early.