Twenty years old is an age of snow, moon, wind and flowers. At this age, many people experience the distress of puberty. At this time, the human body changes every day, and there are new changes every day. Every day is a new starting point for yourself, because the changes in hormones in the human body will also produce many unexpected changes, including menstruation. What should I do if I have irregular menstruation in my 20s? It is recommended that you take the Chinese herbal prescription Bazhen Yimu Pills to nourish blood and promote blood circulation and remove blood stasis. Eat more health-preserving medicinal foods such as angelica and astragalus stewed bones to nourish blood and qi. Eat more red dates, pork liver, spinach, walnuts, milk, raw eggs, oysters and other foods. Try to avoid eating spicy food, irritating food and cold food. There are many causes of irregular menstruation which can generally be divided into clinical medicine. Multifunctional, such as menstrual irregularities caused by endocrine disorders; organic diseases such as pelvic inflammatory disease, endometritis, and endometriosis can also cause menstrual irregularities. Your condition is caused by endocrine factors. To treat irregular menstruation, you must first check B-ultrasound and six sex hormones to determine the actual cause of the disease, then treat the original disease and then appropriately use some Chinese herbal medicines to regulate menstruation. This includes early, late or frequent menstruation, excessive, insufficient or amenorrhea, etc. Self-massage has a certain auxiliary therapeutic effect on irregular menstruation. It can be done once before and after sleeping and waking up a few days before and after the menstrual period. Pre-press and rub the Zusanli point. Align the ring finger and middle thumb of one hand, place the tip of the middle finger on the Zusanli point in the same direction, and press and rub with moderate force for 0.5 to 1 minute. The lower limbs develop alternately. Your condition may be related to menstrual disorders caused by polycystic ovary syndrome, ovarian cysts, and endometritis. It is recommended that you go to the hospital for an ultrasound and test six estrogen items. After the results are clear, you can start medication treatment. Through a comprehensive analysis of traditional Chinese medicine, it is found that gynecological diseases such as dysmenorrhea and irregular menstruation are often caused by internal factors. The protagonist is the "uterus", the ship of the female yin meridian, which plays a comprehensive role in regulating the blood and qi of women. There is a saying in ancient Chinese medicine: Running water does not rot, and door hinges do not rot. Menstrual disorders are closely related to the testosterone in the human body. The uterus, ovaries and kidneys of women determine the operation of the entire endocrine system. Their health plays an important role in women's menstruation. |
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