Every woman wants to have big breasts. Some women with small breasts will be very insecure, and some will even have low self-esteem. Therefore, many people want to enlarge their breasts and want to stimulate their breasts to grow bigger. So, what methods can be used to stimulate breast growth? I have summarized some ways to make your breasts bigger, let’s take a look below! (1) Diet: Vegetables, fruits, milk, fish and meat can make breasts bigger. 1. Foods rich in protein such as papaya, fish, meat and fresh milk can all help to build breasts. 2. Seeds and nuts such as soybeans, peanuts, almonds, peach kernels, sesame seeds and corn are effective breast-enhancing foods, so you may as well eat more of them. 3. Foods containing vitamin C, such as oranges, grapes, grapefruits and tomatoes, can prevent breast deformation. 4. Foods containing vitamin E, such as celery, walnuts and red kidney beans, help breast development. 5. Foods containing vitamin A, such as cabbage, cauliflower and sunflower oil, are beneficial to the secretion of hormones. 6. Foods containing vitamin B, such as beef, milk, beans and pork liver, also help the synthesis of hormones. 7. Chicken stewed in milk - stewing tender chicken with milk can help enlarge breasts. Chinese herbal medicine can strengthen chest muscles. 8. Drink some delicious soups containing Chinese herbal ingredients, such as placenta and pigeon soup. Ingredients include placenta, angelica, northern flag, red dates and baby pigeon. Placenta is rich in hormones and hormones; angelica, red dates and northern flag can replenish qi and blood, while pigeon has the effect of strengthening the body. 9. You can also drink carp soup made with ingredients such as Polygonatum sibiricum, Angelica sinensis, Atractylodes macrocephala, Poria cocos, carp and ginger. Because carp has the effect of strengthening the body, and Atractylodes can strengthen the spleen and stomach, the combination of them has the effect of strengthening the breasts. 10. Drinking more ginseng, angelica and pig heart soup also has the therapeutic effect of nourishing qi and blood and strengthening the breasts. 11. Herbal medicines also have good therapeutic effects, such as goat milk and milk ginseng, which also have breast-enhancing therapeutic effects. These two herbs can strengthen the spleen and stomach, enhance the body's absorption capacity, and help breast development. 12. You can also drink the following two Chinese herbal teas, including Guipi Tea and Yangxin Tea. The former replenishes Qi and nourishes blood, while the latter replenishes heart Qi, nourishes the heart and calms the mind. Fermented rice wine, eggs and royal jelly have expansion power. The method introduced above is about how to stimulate breast enlargement. If you want to make your breasts bigger, you can massage them every day and eat more breast-enhancing foods. After a period of conditioning, your breasts will become bigger. It should be noted that these methods require persistence to be effective. I hope these suggestions can help you. |
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