The cause of black blood clots below

In fact, I know that every woman wants to make herself more beautiful and more youthful. But time is always so hasty. Before we can bloom beautifully, it begins to make us wither and die. Black blood clots often appear, and you may feel scared and panic. So what is the reason for the black blood clots below? Let us find out through the following.

If menstrual blood is blocked in the same area and not discharged in time, blood clots will form after 5 to 10 minutes of accumulation. Blood clots usually occur in the morning when you first wake up or after sitting for a long time. If you still have pain in your lower abdomen, it may be due to blood circulation problems. You should exercise more regularly. You can do moderate exercise during your menstrual period, as long as it is not too intense. In addition, you should pay attention to:

1. Pay attention to keeping warm during your menstrual period, which means using less air conditioning and wearing more clothes in an air-conditioned room.

2. Avoid drinking cold drinks: This is very basic common sense. Never violate it and don’t joke about your own beauty. Drinking ice water will prevent the dirty blood from being discharged smoothly, and it will definitely be harmful to the body if it stays in the body. Try the following drinks to make your menstrual period more comfortable: longan and red date tea, health tea, Zhenwei ginseng, brown sugar ginger water, astragalus and wolfberry tea, rose tea (especially if you have menstrual cramps, you can drink some rose tea).

3. Eat some sweets: Eat chocolate and cake during your menstrual period, because it is less likely to gain weight if you eat sweets during your menstrual period! It can also help metabolize dirty blood.

4. Avoid fatigue: Adequate rest is important. Excessive fatigue can lead to prolonged menstruation or excessive blood loss.

5. Don’t be too emotional: It is said that girls will naturally be in a bad mood during their menstrual period, but don’t indulge yourself in losing your temper, because losing your temper will disrupt your menstrual period and hurt your liver.

What is the cause of black blood clots down there? If the non-menstrual vaginal bleeding is caused by the following reasons: ovulation bleeding, functional uterine bleeding, taking emergency contraceptive pills, suffering from gynecological organic diseases, etc., it is recommended that you continue to observe, refrain from sexual intercourse during bleeding, and usually wash the vulva with warm boiled water to keep the area dry and hygienic to prevent infection. In your case, you should go to the hospital for a gynecological examination and symptomatic treatment after finding out the cause.