What should I do if my vagina is loose?

When a woman and a man are in perfect harmony, it should be a passionate moment that pleases both the body and the mind. However, there are some reasons that can make the burning passion less enjoyable and less beautiful. For example, some women's vaginas become loose and are not as tight as they were during their first sexual intercourse. Today, the editor will tell you some tips to make the vagina tighter. Female friends may want to try it.

Remember to wear a condom during sex.

Wearing a condom can not only prevent sexually transmitted diseases and unwanted pregnancies, but also keep the pH value of the vagina at its current level, which is conducive to the survival of some good bacteria (such as lactic acid bacteria). Don't underestimate these beneficial bacteria, they can prevent vaginal yeast infections, urinary tract infections, and bacterial vaginosis, among other things.

Wear cotton underwear.

Cotton underwear is the most suitable clothing for the vagina. Professor Min Jin also suggested that when staying at home, you might as well wear pants without underwear, which will help your private parts breathe.

Practice contracting your pelvic floor muscles.

This strengthens the pelvic floor muscles, which is important for women to have more intense, more ecstatic orgasms.

Drink yogurt often.

Drinking yogurt containing active bacteria regularly can help the reproduction of beneficial vaginal bacteria, thereby preventing vaginal yeast infections. However, be sure to avoid drinking high-sugar yogurt, as this can make vaginal yeast infections more likely.

Keep checking every year.

Have a gynecological check-up at least once a year. In addition to routine checkups, you can also use this opportunity to talk to your doctor about contraception and other issues related to your sex life.

Say no to vaginal douching.

The vagina has self-cleaning properties. In addition, several studies have found that using inserted cleaning devices to clean the vagina increases the risk of vaginal infections, pelvic inflammation, and sexually transmitted diseases.

When a woman's vagina becomes loose due to childbirth, excessive sexual activity, vaginitis, etc., if she pays attention to the above points regularly, her vagina will become tight again, and she can enjoy the passionate moments with her husband again. For the sexual happiness of yourself and your husband, take action!