Causes of uterine contractions at 35 weeks of pregnancy

Pregnancy and childbirth are the happiest things in a woman’s life. Uterine contractions at 35 weeks of pregnancy can allow a woman to clearly feel that the baby is about to come into this world! In the month before the baby is about to come into this world, you need to go to the hospital for a check-up once a week to reassure yourself and the little life in your belly. Checking uterine contractions at 35 weeks of pregnancy is an important part of the delivery period and must be taken seriously.

1. Common knowledge about uterine contractions

The contractions are irregular, non-cyclical, and painless. Some pregnant women can even feel irregular uterine contractions during the second trimester. It is more common in multiparas than in primiparas. Some pregnant women do not have enough knowledge about false labor, so when false labor occurs, they think they are preparing for delivery, which makes them very nervous. In fact, false labor is very normal. When this happens, expectant mothers should learn to face it calmly. When expectant mothers calculate uterine contractions, if the number of contractions is about ten per hour, it is considered to be relatively frequent. They should go to the hospital in time and have the doctor identify the nature of the contractions to prevent premature birth. If the contractions are not very frequent and there is no abdominal pain, just rest.

2. Pregnant women should pay attention

It should be noted that you should not take any medication on your own to avoid harming the fetus. Taking medicine generally cannot relieve the symptoms. At this time, pregnant mothers should pay attention to rest, especially avoid stimulating the abdomen. If uterine contractions are accompanied by severe abdominal pain, such as pain that makes you restless and your work and life are affected, you need to go to the hospital immediately.

3. Prenatal preparation

Pregnant mothers can learn regular breathing techniques to cope with uterine contractions. Lie flat on your back, close your eyes, relax your mind, and breathe deeply through your nose. Breathe deeply through your mouth to relax your abdomen. After inhaling through your nose, hold your breath, and then exhale long. Once false labor occurs, expectant mothers should learn to face it calmly and use the correct method, and pay attention to rest. When labor contractions are frequent and accompanied by severe abdominal pain, they should go to the hospital for treatment as soon as possible with the company of their family.

I have briefly described some of the precautions for pregnant women before delivery and some basic knowledge about uterine contractions. I don’t know if it can be helpful to you! ! Pregnant women belong to a special group, and dietary nutrition intake is also very important. Those who are preparing to become pregnant and some expectant mothers must take good care of themselves, and more importantly, they must know how to protect the new life in their arms! Okay, I’ll stop here!