Does white nails in pregnant women indicate iron deficiency anemia?

White nails in pregnant women may be a sign of iron deficiency anemia. Don't underestimate iron deficiency anemia. Anemia in pregnant women can easily cause premature birth or difficult labor, which can be very harmful. Be sure to supplement iron in time to avoid some symptoms caused by iron deficiency anemia. Now let’s take a look at the symptoms of pregnant women with iron deficiency anemia and some of the possible harms.

Symptoms of iron deficiency anemia in pregnant women may not show any symptoms when the degree of anemia is relatively mild. When pregnant women have more severe anemia, they may feel tired, weak, or dizzy. Of course, many pregnant women may experience these symptoms of anemia regardless of whether they are anemic or not. At the same time, you may notice that you have less color, especially in your fingernails, lower eyelids, and lips, and you may experience a racing heartbeat, palpitations, shortness of breath, or difficulty concentrating.

The main clinical manifestations of anemia include pale skin and mucous membranes, fatigue, dizziness, tinnitus, blurred vision, memory loss, and in severe cases, heart failure. Nausea and vomiting, loss of appetite, abdominal distension, diarrhea, etc. are the general symptoms of anemia. These clinical manifestations are mainly manifestations of tissue hypoxia caused by reduced oxygen carrying capacity of hemoglobin. The severity of symptoms is not necessarily related to the degree of anemia. Many subjective symptoms are often related to the severity of anemia, the urgency of onset and the compensatory capacity of various organs in the body.

Therefore, pregnant women should eat more foods containing iron and foods that can effectively replenish blood. For example, eat more animal offal, fresh fruits and vegetables, red dates, longan, peanuts and other foods. But remember, you cannot drink tea. It is not suitable for pregnant women to drink tea. You must avoid drinking tea while taking iron-rich foods.