What is the reason for scanty menstrual flow?

In the past, friends often said that their menstrual flow was very little, and it would stop after two or three days. In many cases, girls would be happy about this phenomenon, because it would be better if the menstrual flow was less. But in fact, if the flow was too little, it indicated that the body was not in good health. For girls, menstruation is a detoxification process. If the flow was too little, it is very likely that toxins in the body could not be discharged. Therefore, you should understand the reasons for the small amount of menstrual flow.

There are many reasons for light menstruation. In addition to the decrease in estrogen, there are many other reasons, such as:

(1) Uterine lesions such as endometrial hypoplasia, destruction of part of the endometrium due to tuberculous lesions, and multiple rough curettages that damage the endometrium.

(2) Endocrine dysfunction.

(3) The use of contraceptive pills over-suppresses pituitary function.

Oligomenorrhea refers to the menstrual volume being less than normal during menstruation, which is mostly caused by blood deficiency, qi stagnation, blood stasis, cold stagnation in the blood, phlegm obstruction and other reasons. Generally speaking, the diet before menstruation should be light, easily digestible and nutritious. You can eat more high-protein foods such as beans and fish. And increase green leafy vegetables and fruits, and drink more water.

In addition, women with scanty menstruation can also use the following food therapies to regulate:

1. Boil 30g of Trillium, 15g of Atractylodes macrocephala and 30g of red dates in ice, and take it for 2 days, twice a day, 50ml each time. Used for those with blood stasis.

2. Cook 60 grams of motherwort, 30 grams of red dates and 10 eggs together, drink the soup, and eat the red dates and eggs (take a comfortable amount). Used for those with deficiency of essence and blood and blood stasis.

3. Grind 30g of Astragalus, 15g of Polygonatum, 12g of Cornus, 12g of Morinda officinalis, and 9g of Angelica sinensis into powder, make pills with refined honey, and swallow 2 to 3 times a day, 3g each time. Used for those with deficiency of essence and blood.

Through the above introduction, you should know the reason for scanty menstruation. The editor also introduced some methods to regulate scanty menstruation. According to the above methods, regulation can help restore normal menstruation and will not cause harm to the body. Therefore, this method is relatively healthy and effective.