Almost all women experience breast pain before their menstrual period. But some women wait for a few days but still don’t have their period, and their breasts feel very swollen. They are often very anxious about this and worry about whether they are pregnant. So what is the reason for breast swelling and lack of menstruation? Take a look at the following article to resolve your doubts. First, go to the hospital to confirm whether you are pregnant. If it is ruled out, it should be premenstrual distension and pain, which is one of the symptoms of premenstrual tension syndrome. Many women have breast fullness, hardness, tenderness, and nipple pain 7-14 days before menstruation. In severe cases, the breasts will be swollen and painful with slight vibration or collision. This is due to the increase in estrogen levels in the body before menstruation, breast hyperplasia, and tissue edema. The above changes may disappear after menstruation. It is recommended that you should pay attention to the combination of work and rest in the early stage of menstruation, avoid excessive mental stress, and eat less salt to prevent or alleviate symptoms. You can also take: ① Tangerine peel and Poria cocos cake ② Rose and kumquat drink ③ Lily bulb, vermicelli and pork ribs soup. Secondly, it may also be due to the sensitivity of neurotransmitters such as serotonin and opioid peptides to changes in sex hormones during the menstrual cycle; mental and social factors such as anxiety and mental stress, and vitamin B6 deficiency. Physical symptoms such as headache, breast pain, abdominal distension, limb edema, weight gain, and mental symptoms such as anxiety, irritability, and depression may occur. It is recommended to adjust your mindset and stay optimistic; choose a high-carbohydrate, low-protein diet; limit the intake of salt, coffee, alcohol, etc.; and keep warm. After reading the above article, I believe you have a certain understanding of the reasons for breast swelling and lack of menstruation. It is recommended to pay attention to rest and nutrition, avoid being nervous or anxious, and it is best to maintain a good attitude. If menstruation still does not come, please seek medical attention in time. If you have any questions, please feel free to consult our experts online. |
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