Effects of eating wolfberry and boiled eggs on women

Everyone is familiar with wolfberry, which is very common in daily life. There are many ways to use it, and it is very helpful to all aspects of the body. Wolfberry is convenient to use when making dishes, and it can also be added when making porridge. At the same time, wolfberry can also be chosen when making medicinal wine. It is of great help to the body. Taking wolfberry can strengthen the body's resistance and resist the harm of pathogenic factors. It can not only improve the body's functions and promote physical and mental recovery, but also enhance the body's disease resistance and resist the harm of pathogenic factors. Improve the body's adaptability to various harmful stimuli. Lycium barbarum has a significant inhibitory effect on the transformation and spread of tumor cells. The results of current experiments and clinical medical applications show that regular drinking of wolfberry leaf tea can significantly enhance and improve the immune function and physiological functions of the elderly, weak people and cancer patients, and has the effect of strengthening the body and anti-aging.

For cancer patients, cooperating with radiotherapy can alleviate toxic side effects, prevent leukopenia, and adjust immune function. Experimental studies have found that germanium, a nutrient contained in wolfberries, has a significant inhibitory effect on tumor cells, which can completely break down tumor cells with an inhibition rate of 100%. Wolfberry is especially good at clearing the eyes, so it is also known as "bright-eyed man". Generations of Chinese medicine practitioners have often used wolfberry to treat blurred vision and night blindness caused by liver and kidney yin deficiency and kidney yang deficiency. The well-known prescription Sijudihuang Pill uses wolfberry as the key ingredient. Folk customs also use wolfberry to treat chronic eye diseases. Steamed eggs with wolfberry is a simple and effective diet therapy. Lycium barbarum is a panacea for strengthening the body, replenishing essence and kidney, replenishing Qi and blood, nourishing blood, calming the nerves and helping sleep, strengthening physical fitness and anti-aging. It has been a good product for nourishing health and strengthening the body since ancient times. It can effectively improve the functions of various internal organs, improve brain nerves and resist oxygen free radicals, and has obvious anti-aging effects.

The ingredient betaine citrate in wolfberry has the effect of treating chronic hepatitis, cirrhosis and other liver and gallbladder diseases, and has a very good effect. Many people don't know that eating wolfberry regularly can beautify the skin. This is because wolfberry can improve the skin's ability to absorb oxygen, and it can also play a role in whitening the skin. Lycium barbarum has a significant effect on psoriasis, and also has different degrees of effect on other skin diseases. Raw eggs are the egg food we usually eat and are rich in protein. Wolfberry boiled eggs is a special delicacy and also a health-preserving medicinal food. The main raw materials are eggs, wolfberries and red dates. In recent years, people's health care concepts have improved, and more people prefer the health care secrets of diet therapy.

How to cook wolfberry boiled eggs: 30 grams of wolfberry, 150 grams of raw eggs, and 10 grams of red dates (dried). Wash the eggs, put cold water in the pot and put the eggs into the pot to boil them. It will take about 5-10 minutes to boil. Boil the eggs and wash and shell them in cold water. Throw away the water used to boil eggs, add fresh water into the pot, clean the red dates and wolfberries and put them into the pot, put the shelled eggs into the pot and cook together, until there is about a small bowl of water left in the pot, and you can eat it after it cools down.

It is best to eat eggs boiled with wolfberry in the morning. It can warm and nourish the kidney yang without damaging the liver, and can more effectively nourish the blood and qi for health care. Although wolfberry boiled eggs are nutritious, they are not suitable for excessive consumption and should not be consumed too much at one time. The protein in raw eggs is rich in nutrients. Generally, an adult only needs one egg a day, and about 30-60 wolfberries are enough. When buying wolfberries, choose dark red ones, as they are of better quality. Boiled eggs with wolfberry not only taste good but also very nutritious. It has the effect of nourishing health. People who often suffer from back pain and leg pain in daily life are also suitable for eating wolfberry boiled eggs.

Wolfberry has a very good effect of nourishing the kidney and strengthening yang, and has a very good health care diet therapy effect for liver and kidney yin deficiency. At the same time, it has a very good therapeutic effect on blurred vision, red and swollen eyes caused by excessive liver fire. It can also be used to prevent premature graying of hair. Wolfberry and eggs contain a lot of protein, which is the building material of the body. Although protein accounts for a very small part of all the qualities in the body, it is indeed a key player in life activities. The body's muscles, skin, nails, etc. are all made up of protein. This shows the necessity of protein. Protein improves the body's resistance and promotes growth.

How to cook eggs boiled with wolfberry? You must understand the effect of boiled eggs boiled with wolfberry. The method of boiling eggs with wolfberry is time-saving, labor-saving and nutritious, and has a very good nourishing and health-preserving effect. When boiling eggs with wolfberry, be sure to change the water once. Don't be lazy and use the water used to boil eggs before. Because the eggs are boiled in shells at the beginning, there will be a lot of bacteria, and boiling or repeatedly heating boiling water is not good for health.