Precautions for pregnant women with a low belly

After pregnancy, as the belly grows bigger day by day, expectant mothers are very concerned about many physical manifestations and reactions. They are about to become mothers. Friends who are still expectant mothers may occasionally find that their belly is leaning down during pregnancy. What causes this situation?

If you have severe breast pain, you can:

1. Wear slightly loose underwear.

2. Apply a cold towel to your chest (no need to use ice).

Second trimester

In the second half of pregnancy, the weight has increased by about 5 to 6 kilograms. Not only will the belly be noticeably bulging, but the breasts will also become noticeably larger. One glance at the outside will tell that the original bra is no longer suitable, and you should start wearing larger maternity underwear.

In addition, milk may begin to be produced in the breasts during this period, so the nipples will secrete a small amount of white milk.

Furthermore, pregnant women can self-evaluate and start preparing for postpartum breastfeeding between 20 and 24 weeks, such as nipple care and breast massage; however, the frequency and strength of massage should be moderate in order to promote blood circulation and breast development.

Tip: You can do this

1. Choose an appropriate bra to cope with the continued expansion of your breasts (excessive pressure on the nipples will hinder the development of the breasts).

2. If you have milk leakage, you can put a cotton pad inside your bra and gently clean your nipples with warm water when taking a bath.

3. Wash the nipples and areola with warm soapy water and clean water every day to remove the cradle cap. Apply a layer of oil on the surface of the nipples and areola after each washing, or wipe the nipples frequently with a dry towel to increase the toughness of the skin epidermis and make the delicate nipples withstand the sucking of the baby.

Tips for choosing underwear

According to statistics from maternity brasellers, from pregnancy to delivery, the breasts of most pregnant women may increase by 2 to 3 cup sizes and by more than 15 to 20 cm in size, so bras should be replaced in a timely manner as the breasts change. When choosing a bra, you need to choose one that fully covers the breasts, does not squeeze the nipples, and effectively supports the bottom and sides of the breasts. You can also consider a front-opening bra, which is convenient for postpartum breastfeeding.

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Massage Tips

It is not advisable to over-massage the breasts in the middle stage of pregnancy, but pregnant women should establish the concept of breast care. Especially if the nipples are short or sunken, a pulling massage should be given first; as for the massage of the breast itself, you can massage for 2 to 3 minutes every day before bathing or going to bed.

From the article, we learned that the belly tends to move downward during pregnancy. In fact, this phenomenon is very normal. After pregnancy, the belly gradually becomes larger. Because the uterus cannot support the fetus, it begins to sag, causing the belly to move downward. This is a very normal phenomenon, so don't worry too much.