Women with this on their faces live longer

Introduction: Everyone wants to be healthy and live a long life, but they don’t know the correct way to achieve it. In fact, the best way to stay healthy and live a long life is to prevent diseases before they occur. Many diseases have many external manifestations before they occur. On the contrary, if your body does not have such danger signals, it means your body is healthy, and good health contributes to longevity. Especially for female friends, the face is a barometer of physical health, and you can tell your life expectancy by looking at the face.

The secret of longevity on your face

1. Ruddy complexion

A rosy complexion makes people look young and beautiful. In fact, it is not only a sign of beauty, but also a sign of longevity. The complexion can accurately reflect the degree of a woman's aging. A dark yellow and dull face indicates that there are too many toxins stored in the body, and even chronic poisoning has occurred.

For people with too many toxins in their bodies, the food they eat cannot be absorbed by the body in time. In the long run, the body will suffer from adverse effects such as indigestion, nutritional imbalance, and decreased immunity. When the body's immune system is damaged, a series of diseases will occur.

How to improve your complexion

Improving your complexion starts with improving your daily routine. The body is prone to fatigue in the summer, so naps become particularly important at this time. A proper rest at noon can not only relieve the fatigue of brain nerves and body organs, but also promote digestion and absorption, thereby improving the complexion.

2. Natural eyebrow shape

Many beauty-conscious ladies like to trim or even pluck their eyebrows. I want to tell you that this is a wrong approach. Eyebrows are one of the organs of the human body, and artificial modification of them will affect physical health. Therefore, people with natural eyebrow shapes are more likely to be healthier and live longer.

Eyebrows can protect the eyes. In addition, Chinese medicine can also judge a person's health from the growth of eyebrows. Abnormal loss of eyebrows can reflect whether the human body is suffering from a certain disease.

Eyes are the windows to the soul. I believe that eyes are not only windows to the soul, but also windows to various parts of the body. Dark circles under the eyes indicate lack of sleep and decreased kidney function; spots around the eyes indicate gastrointestinal obstruction and inability to detoxify normally; the appearance of red bloodshot indicates poor blood circulation and excessive heart pressure; yellow eyeballs indicate problems with the liver and gallbladder.

3. Sensitive sense of smell

The sense of smell can reflect a person's health. The olfactory nerves are closely adjacent to the brain's memory nerves. Once there is an abnormality in the sense of smell, it is very likely that our memory nerves are also abnormal at the same time. Memory nerves begin to atrophy, which means that Alzheimer's disease is quietly approaching. Therefore, the sensitivity of the sense of smell directly reflects the health of the brain nerves.

How to protect your sense of smell

Regular exercise can effectively protect the olfactory nerves. Because during the exercise, the body can enhance the activity of the nervous system's sensory organs, which can indirectly protect our olfactory nerves. Furthermore, we must maintain nasal hygiene to avoid respiratory diseases.

Hydrated lips indicate that there is sufficient water in the body, enough to meet the needs of body metabolism. Water is the source of life. Once the body is dehydrated, cells will lose water, wrinkles will appear on the skin, blood concentration will increase, and even cardiovascular disease will occur.

How to protect your lips

It’s more about how to hydrate your lips than how to protect them. As for how to replenish water, everyone knows it, so I will not elaborate on it here.

4. Red tongue

A rosy tongue indicates no tongue coating and a good appetite. The color of the tongue directly reflects whether the digestive system in the body is functioning normally. Poor digestion will directly affect appetite. Poor appetite will cause the tongue coating to become thicker and the tongue to turn white.

How to protect your tongue

Increase exercise in daily life to help the body digest and reduce the burden on the spleen and stomach.

5. Ears

The ears are closely related to the kidneys, and the strength of the kidneys directly affects the length of life. The ears should have clear outlines, with earlobes close to the skin, bright and rosy in color, wide ear openings, red and thick ear flesh, and tall and long ears. Such people will live long lives.

Conclusion : After reading the above article, do you understand your health status? Face is not only a synonym for beauty, but also a barometer of health. Do these signs of longevity appear on your face? If so, please keep them up. If not, we can improve our eating habits. , and your daily routine to help your body change from cloudy to sunny. I wish everyone good health and longevity.