Treatment for menstrual abdominal pain

Because many friends are accustomed to eating some cold foods before menstruation. In fact, you should not eat cold foods during menstruation. This may cause dysmenorrhea. Many women experience abdominal distension and pain during menstruation. What should they do?

Once dysmenorrhea occurs, first, do not panic or be nervous, and second, you must see a doctor for treatment. You should pay attention to physical exercise, strengthen your physical fitness, have a regular life, combine work and rest, strengthen nutrition, and ensure adequate sleep; keep warm during menstruation and avoid strenuous exercise

Avoid bathing or swimming in cold water; eliminate the fear of menstruation and relax. When dysmenorrhea occurs, you can apply a hot water bottle to your abdomen, drink some brown sugar ginger water, or take appropriate painkillers. If you have severe dysmenorrhea, you must go to the hospital for diagnosis and treatment.

TCM treatment methods

Traditional medicine treats the symptoms by regulating blood and relieving pain during menstruation according to different symptoms and qualities. It also treats the root cause by identifying the cause at other times, so that Qi and blood flow smoothly, menstrual blood flows smoothly, and the pain heals itself.

Treating dysmenorrhea caused by qi stagnation and blood stasis

Prescription: 9 grams of Salvia miltiorrhiza, 7 grams of Angelica sinensis, 6 grams each of raw Pollen Typhae and Linderae umbellatae, 5 grams each of Aconiti Lateralis Preparata, Cyperus rotundus, White Peony Root and Peach Kernel, 3.5 grams of Ligusticum chuanxiong and 3 grams of cinnamon bark.

Usage: Grind the medicine into fine powder and take 10 grams each time 3 days before menstruation. Take once a day with brown sugar and stop taking after menstruation.

Efficacy: After taking 1-2 courses of treatment, the effectiveness is 100%. It is better to go to the hospital.

In the previous article, we learned about abdominal bloating and pain during menstruation. First of all, everyone needs to pay attention to eating more mild foods in normal times, especially female friends who have weaker bodies and insufficient immunity and need to pay more attention.