What should I do if I feel pain all over my body during pregnancy?

Some mothers should pay attention to their physical health to avoid situations that affect their physical health, especially pay attention to the safety of the mother to avoid causing danger to the mother's body. If the mother's body is in danger, pay attention to timely treatment to ensure her physical safety. So what should the mother do if she has body aches? Well, let me introduce this issue to you below.

If a mother experiences body aches or joint pains, she needs to rest in bed and get enough sleep. The time spent getting out of bed and moving around every day should not be too long, and the intensity should not be too high, so as not to aggravate the symptoms of body aches. The room should be kept dry and ventilated, but the mother should avoid being blown directly by the wind to prevent the invasion of cold wind and worsening of the condition. In addition, mothers should pay attention to keeping warm, avoid sleeping on bamboo mats or cool mats in summer, and the temperature should not be too low when using air conditioning. The bedding and bedding should be kept dry and clean.

Since postpartum mothers' body aches or joint pains are mostly caused by poor blood circulation or exogenous wind-cold, mothers with poor blood circulation should eat more nutritious foods, such as pork liver, mutton, chicken, longan, red dates, red beans, etc.; while mothers with exogenous wind-cold should eat more spicy and warm foods that can dispel the cold, such as ginger, scallion, brown sugar, and some easily digestible fish and meat, and should avoid eating raw and cold foods. If a mother experiences severe joint pain or body aches after delivery, she should seek medical attention as soon as possible and receive relevant treatment under the doctor's guidance.

From the description, this phenomenon is caused by not recovering well after childbirth. In this case, it is recommended that you pay more attention to keeping warm and take Calcium D to supplement calcium, because breastfeeding will cause a large amount of calcium loss and may also cause body aches. If the condition improves, that's good. If it doesn't, Chinese medicine can be used for treatment.

The above is my opinion on this issue that I have introduced to you. If a mother has the above problems, she needs to seek consultation and treatment in a timely manner, so as to ensure her physical health and avoid physical dangers caused by the above problems. Finally, I wish the mother a speedy recovery.