Can I drink osmanthus tea during menstruation?

As a woman, menstruation is inevitable. As a normal physiological phenomenon, a normal woman has menstruation 10 to 12 times a year. During menstruation, you must take good care of your "period". If you do not pay attention to taking care of your body during menstruation, you will experience dysmenorrhea and may develop a chronic disease. Therefore, female friends must pay attention.

Osmanthus tea is different from the common scented tea, oolong tea and green tea. It is a kind of tea for health care. The osmanthus produced in Guilin, Guangxi, my country is also exported to Japan, Southeast Asia and other regions. So, can women drink osmanthus tea during menstruation?

Women should not drink tea during menstruation, including green tea and oolong tea. Pu'er tea, scented tea and black tea are still drinkable, such as warm red date tea, rose tea, etc., and osmanthus tea is also drinkable.

Introduction to the effects and functions of osmanthus: Also known as sweet osmanthus, it is spicy, warm in nature, with a fresh and charming fragrance. It has the effects of relieving cough and reducing phlegm, nourishing the lungs, relieving dry mouth, bloating, and gastrointestinal discomfort; regular drinking has preventive and therapeutic effects on bad breath, blurred vision, urticaria, duodenal ulcers, stomach cold and stomach pain, can relieve cough and reduce phlegm, nourish the voice and moisten the lungs, relieve gastrointestinal discomfort, remove bad breath, and moisturize the skin. Osmanthus tea can relieve dry mouth, moisten the intestines and promote bowel movements, and reduce bloating and gastrointestinal discomfort. It can also whiten the skin and remove toxins from the body; the fresh and charming fragrance makes people feel relaxed and at ease! In particular, it can expel moisture from the body, relax the mind, nourish yin and moisten the lungs, purify the body and mind, and balance the nervous system. The aroma can ward off filth, remove odor and detoxify. Used for bad breath, toothache caused by wind and fire, toothache caused by stomach heat and toothache caused by dirty teeth, etc.

Women can drink osmanthus tea during menstruation. During menstruation, women should pay attention to keeping warm, not eating cold or irritating foods, drinking more boiled water, and avoid strenuous exercise. In addition, another issue to note during menstruation is not to drink coffee. Female friends must remember this.