How to remove breast stretch marks

Many female friends who have just given birth will find that stretch marks appear on their breasts. This phenomenon not only affects their appearance, but also makes people feel that the skin tissue begins to sag and the breasts gradually sag, making them lack confidence in their image. So now we will introduce how to remove stretch marks on the breasts.

1. Apply vitamin E oil on the abdomen, breasts, etc. after each bath and massage for a few minutes;

2. In the late pregnancy (especially the last month), try not to consume too much high-calorie food.

To prevent the abdomen from expanding too quickly;

Doing these two things can effectively prevent the formation of stretch marks

1. After childbirth, raise your hands and stretch them to the left and right at the same time, every morning and afternoon

Exercise for about 15 minutes each;

2. Massage clockwise around the breast every day. Hold the baby at a 45-degree angle when breastfeeding.

Do not overstretch your nipples, and especially avoid breastfeeding while lying down;

3. Drink more nourishing soups such as pig trotter papaya soup to promote breast milk and enlarge breasts (very effective!)

Keep breasts firm

The color of the nipple and areola will naturally fade after you stop breastfeeding.

Most women develop many light red or purple stripes on the skin of their upper thighs, abdomen and breasts during the 5th to 6th month of pregnancy. These are called stretch marks on the breasts. We know that stretch marks are mainly located on the abdominal wall, and can also appear on the inner and outer thighs, buttocks, chest, shoulders and arms. They are most obvious in first-time mothers. And once they appear, they will not disappear slowly over time, causing women's skin to become loose and wrinkled, breasts to sag, and abdominal fat to accumulate, seriously affecting women's postpartum body shape and physical and mental health. Therefore, it is very necessary to remove stretch marks.

In the above article, we learned how to remove breast stretch marks. In life, we need to pay attention to the fact that we can choose massage and other methods to deal with it. If such a phenomenon occurs during pregnancy, we must choose a safe method.