Is it okay to drink brown sugar water during early pregnancy?

In fact, pregnant women should pay great attention to their own bodies in their daily lives, otherwise it will have a bad effect on the fetus in their belly. So below we will introduce in detail whether it is okay to drink brown sugar water in the early pregnancy.

You can eat brown sugar during pregnancy. There is no scientific basis for the claim that it is harmful to pregnant women. Appropriate consumption of brown sugar during pregnancy can also have a nourishing and health-care effect, but it is not advisable to eat too much or too sweet. In addition, people who are overweight should try to eat less. Although brown sugar contains more impurities, its nutrients are better retained. In addition to sucrose, it also contains small amounts of iron, calcium, carotene and other substances. It releases energy quickly and has a high nutrient absorption rate. Traditional Chinese medicine believes that it can strengthen the spleen and warm the stomach. It has the effect of promoting blood circulation and dispelling cold.

There are many things that women should pay attention to during pregnancy, such as being in a good mood, having stable emotions, getting enough sleep, having a proper diet, maintaining good hygiene and labor protection, and preventing diseases, etc., so as to ensure good health and normal development of the fetus. Pregnant women should avoid going to public places in the early stages of pregnancy to prevent diseases such as influenza, rubella, measles, mumps, infectious hepatitis, and avoid contact with X-rays, radioactive substances and pesticides. During pregnancy, you can participate in some moderate work or labor as usual, but you should not engage in heavy labor or work at height or in deep water. Do not do work that requires bending over, avoid hitting your abdomen, and do not lift heavy objects. Pregnant women should wear loose and soft clothes, avoid tight clothes, belts that are too tight, chest binders, and high heels. During pregnancy, vaginal secretions increase, so you should take warm water baths frequently instead of taking tub baths. Wash and change your underwear frequently. For those with inverted nipples, pull the nipples outward a few times after washing every day. In addition, it is best not to have sex during the first three months of pregnancy and after the seventh month of pregnancy to avoid miscarriage or premature birth caused by sex. Supplement folic acid under the guidance of a doctor during the first three months of pregnancy, start calcium supplementation after 16 weeks of pregnancy, and rest more and strengthen nutrition during pregnancy.

Do an ultrasound examination at 40-50 days of pregnancy to check whether there is intrauterine pregnancy and whether the gestational sac is normal. In the early stages of pregnancy, pay attention to not doing strenuous exercise, pay attention to rest, ensure adequate sleep, eat a balanced diet, pay attention to hygiene, and refrain from sexual intercourse in the first three months of pregnancy.

The above article gives you a detailed introduction to drinking brown sugar water in the early stages of pregnancy. I believe you already have a relatively preliminary understanding, so in daily life, during pregnancy, you should pay more attention to the occurrence of these things.