How to protect breasts

Many women have breast problems, so they need to pay attention to timely treatment and protect the health of their breasts. Many pregnant women even have serious breast cancer. Therefore, patients need timely treatment to ensure their safety and health and take certain protective measures. So how should the breasts be protected? Let me introduce this issue to you below.

1. Mood

Key words for health problems: stress, depression

Possible problem: Breast duct papilloma

Traditional Chinese medicine calls it "milk bleeding", and believes that it is mostly caused by liver depression and fire or spleen deficiency and blood deficiency, coupled with kidney yin deficiency, so bloody secretions may flow out of the nipples.

2. Action

Key words for harming the body: touch, violence

Possible problem: Breast cyst

Breasts are delicate and should not be treated roughly. When the breast is hit hard, the small blood vessels inside will rupture and bleed, forming a hematoma. After the blood is absorbed and destroyed, a cyst will form. In addition to avoiding rough feeding, correct breastfeeding methods and good hygiene habits are also important.

3. Diet

Health-damaging keywords: delicious food, high calories

Possible problem: Breast lipoma

Lipomas mostly occur in obese people who love high calories. It is one of the most common benign tumors on the body surface. It can occur in any part of the body with fat tissue, but is more common in the breasts. The age of onset is mostly between 30 and 50 years old.

4. Body constriction

Key words for harming the body: steel wire, elastic band, corset

Possible problem: Mastodynia

Overly restrictive underwear is a form of torture for your breasts, squeezing and squeezing them. Over time, this can cause poor blood circulation in the breasts and compressive pain.

Mastodynia usually starts one week before menstruation, with symptoms of breast swelling and pain, which worsens after activity. It gradually disappears after menstruation, only to return in the next menstrual cycle! If there is no lump in the breast during examination, just relax your body and mind, and in most cases the condition will disappear on its own within 2-3 years.

The above is my opinion on this issue. Women should pay attention to the health of their breasts to ensure the beauty of their bodies and avoid dangerous situations caused by breast diseases. Therefore, patients need to pay attention to protecting the health of their breasts. Finally, I wish women to be beautiful and healthy every day.