Treatment for postmenstrual lower abdominal pain

The causes of lower abdominal pain after menstruation are closely related to our female friends’ daily sexual life and daily personal hygiene. Our female friends are very concerned about the topic of lower abdominal pain after menstruation. With the rapid development of today’s society and the improvement of quality of life, some diseases have also begun to wreak havoc. We should not avoid problems but actively solve them. Lower abdominal pain after menstruation is a disease with a very high incidence rate nowadays. So how can we better solve this problem? Let us learn about lower abdominal pain after menstruation and its treatment methods.

Treatment:

Dysmenorrhea is a common symptom among women and is a normal physiological phenomenon. Pain in the lower abdomen begins when menstruation comes and disappears when menstruation ends.

Do not take or abuse painkillers casually; only consider using painkillers when the pain is very severe and unbearable, but it is best to use them under the guidance of a doctor.

1. Pay attention to menstrual hygiene, and eat less raw, cold, spicy and other irritating foods before and during menstruation.

2. You should strengthen physical exercise in your daily life, especially those with weak constitution. Attention should also be paid to improving nutritional status and actively treating chronic diseases. For women with scanty menstruation, proper physical exercise can promote the shedding of the endometrium, which is beneficial for menstrual health care. For people with dysmenorrhea, it can reduce psychological pressure, eliminate mental tension, relieve the degree of uterine spasm, and help recovery from dysmenorrhea. Of course, physical exercise during menstruation should be carried out in a scientific manner. Usually the main activities are table tennis, gymnastics, boxing, cycling, jogging, etc. At the same time, attention should be paid to shortening the exercise time, slowing down the speed, reducing the amount of exercise, generally not feeling particularly tired.

3. Eliminate the tension and fear about menstruation, relieve mental worries, and be in a good mood. You can participate in labor and exercise appropriately, but pay attention to rest.

4. When pain occurs, symptomatic treatment can be given, and atropine tablets and diazepam tablets can be taken to relieve pain. If the symptoms cannot be relieved for a long time, appropriate Chinese medicine treatment can be given. In addition, drinking some hot brown sugar ginger water will also have good effects. .Pay attention to keeping the local area (abdomen) warm, and eat less spicy and cold food;

5. Pay attention to the combination of work and rest, eat a reasonable diet, and take in adequate nutrition to improve immunity;

6. Avoid sexual intercourse during menstruation, keep a good mood, avoid adverse stimulation, and prevent irregular menstruation.

The above content introduces the treatment methods for lower abdominal pain after menstruation. We should all know about it. Female friends should pay more attention to this knowledge. When female friends have this problem, they can receive timely and effective treatment and get rid of the trouble of the disease as soon as possible.