Reasons for a normal but light menstrual cycle

In fact, most young women do not take their menstrual period seriously, and even do some strenuous exercise or eat some cold food. This will lead to irregular menstruation and reduced menstrual volume. Let us now understand the reasons why the menstrual cycle is normal but the amount is small.

main reason:

1. Excessive dieting to lose weight

For various reasons, many women have very high demands on their body shape. Women's menstruation is closely related to their weight and body fat content. In particular, women who have menstrual problems should stop losing weight, strengthen their nutrition, and restore their health.

2. Excessive work and rest can lead to endocrine disorders

With a fast-paced life and high-intensity work, many women would probably go crazy if they encounter those uncomfortable days during the month. If they do not pay attention to maintaining a good work and rest routine and relax at this time, it is likely to cause scanty menstruation.

3. Often sulking and depressed

Female friends should never hold back when they feel wronged. From the perspective of traditional Chinese medicine, holding back can easily cause liver depression and qi stagnation, thereby reducing menstrual flow. In addition, excessive mental stimulation, tension and psychological trauma can also cause oligomenorrhea.

4. Artificial abortion

After an artificial abortion, the ovaries can generally resume ovulation function within 22 days, and menstruation will occur in about 1 month. However, a small number of women experience prolonged menstruation, irregular cycles, and amenorrhea after artificial abortion, which usually return to normal after 2-3 months.

5. Ovarian dysfunction

The function of the ovaries directly affects women's menstruation. In the late menstrual period, the menstrual volume is small. Most modern medicine believes that this is related to poor follicular development or anovulation. Therefore, promoting ovulation and strengthening ovarian function are the main links in treating oligomenorrhea.

The above article gives you a detailed introduction to the reasons why the menstrual cycle is normal but the amount is small. I believe you have a preliminary understanding of it. If you encounter the same problem in your life, you should first go to the hospital for a detailed examination.