Can I drink vinegar and egg liquid during menstruation?

Eggs soaked in vinegar is a unique way of eating. Eating eggs soaked in vinegar can replenish the body's nutrients and enhance immunity. Some ladies like to eat eggs soaked in vinegar, but can they still eat them during special periods, such as menstruation? Let’s take a look at whether eggs soaked in vinegar can be eaten during menstruation.

Can you eat eggs soaked in vinegar during your menstrual period? It is not recommended to eat eggs soaked in vinegar during your menstrual period. Vinegar soaked eggs are made by the acetic acid in the vinegar dissolving the eggshell, dissolving the calcium inside, adding a little high-quality protein, and the protein and various vitamins and minerals in the egg can be absorbed. But it is raw after all, and if it is not handled properly, the chance of infection will increase. Women's immunity decreases during their menstrual period, which increases the chance of infection.

Moreover, women should avoid cold, raw, and spicy foods during their menstrual period. They should eat hot foods during their menstrual period to help the menstruation to be discharged. However, eggs soaked in vinegar are not hot foods, and vinegar is acidic and alkaline, which may have a certain effect on the endocrine system. It is easy to cause menstrual delay, cause coldness and stagnation of the body, cause menstrual irregularities, and cause blood clots, resulting in less menstrual blood and even menstrual pain.

Can eating eggs soaked in vinegar during menstruation help you lose weight? Eating eggs soaked in vinegar during menstruation can help you lose weight, but it is not recommended to eat eggs soaked in vinegar during menstruation. The most important reason why vinegar-soaked eggs can lose weight is because of the vinegar. Vinegar can promote gastrointestinal digestion and absorption, accelerate the decomposition of sugar and protein, and has the effect of preventing obesity. To some extent, vinegar soaked eggs can help lose weight.

The combination of vinegar and eggs is a good detoxification product. Once the toxins in the body are eliminated, the weight will gradually decrease. However, if women eat vinegar soaked eggs during their menstrual period, it may cause menstrual pain. If you want to eat vinegar soaked eggs to lose weight, you can eat it after the menstrual period.

Who should not eat eggs soaked in vinegar? Generally speaking, most people can eat eggs soaked in vinegar, but only a small number of people are not suitable. The main nutrient element of eggs, protein, cannot be directly digested and absorbed by the body, and the protease inhibitors contained in egg whites will inhibit the pepsin in the digestive tract and affect the digestion of food protein by the digestive tract. Therefore, people with poor digestion and absorption should pay attention to it.

Secondly, not everyone can adapt to the acidity and alkalinity of vinegar. For example, people with excessive stomach acid and gastrointestinal discomfort after drinking vinegar should be cautious when using various recipes containing vinegar. In addition, elderly people with hypotension should be careful when eating vinegar eggs. If they are not suitable, they should not force themselves to drink it to avoid stomach diseases. Nephritis patients during the onset of the disease, cholecystectomy patients within six months of the operation, and cirrhosis patients should be cautious in consuming various recipes containing eggs. Patients with gallstones are allowed to use various vinegar and egg liquids containing vegetable oil recipes.