How to make yogurt with a rich taste? What to do if the yogurt is too watery?

Yogurt is a very delicious and beneficial dairy product. Homemade yogurt can better control sugar and additives, making it more suitable for weight loss. Good yogurt should be thick, so how to make yogurt not too watery?

How to make yogurt with a rich taste

1. If you want thick yogurt, use milk with high protein content first.

Ordinary Yili is 3.2g, and high-end Jindian is 3.6g.

The regular Mengniu is 3.2g, and the high-end Telunsu is 3.6g.

Ordinary Guangming is 3.0g, and high-end You+ is 3.3g.

Of course, the higher the protein content, the better the quality of the yogurt produced, with more curd and thickness.

2. Homemade yogurt secret recipe

If you want to have the same thick consistency as supermarket yogurt, with moderate sweetness and sourness, here is a method: 3 tablespoons of cream and 10g of white sugar

Add it before fermentation, stir it evenly, cover it with a lid and ferment it, and you will have super delicious yogurt.

3. After fermentation is completed, cool it for a while and then put it in the refrigerator

Yogurt has a "ripening" process.

After fermentation is completed, some of the lactic acid bacteria responsible for coagulation and aroma will continue to work during the cooling process, allowing the yogurt to coagulate into smooth curds and have a mellow frankincense flavor.

If you put it in the refrigerator immediately at this time, the lactic acid bacteria will directly enter a low-temperature dormant state, and the fermentation of the yogurt will only be "half-cooked".

What to do if the yogurt is too watery

The yogurt may be too watery because it is put directly into the refrigerator after it is made.

Putting yogurt directly into the refrigerator will cause the temperature to drop too quickly, missing the "after-ripening" process. The lactic acid bacteria responsible for coagulating the yogurt and producing the flavor will directly enter a low-temperature dormant state, without enough time to work, so the yogurt is of course "half-cooked".

[Method]: After the yogurt is made, let it cool slowly at room temperature for a while, then put it in the refrigerator. The yogurt will be in better condition.

Which is better, handmade yogurt or pure milk?

Both pure milk and homemade yogurt are good, and the best thing is to drink both. Homemade yogurt can be eaten for breakfast, and milk can be drunk 2 hours before going to bed at night.

Most Chinese people are lactose intolerant. Drinking milk on an empty stomach in the morning can easily cause diarrhea, nausea, or vomiting. Homemade yogurt is fermented from milk, which breaks down the lactose in the milk that causes discomfort, and will not cause the above problems. It is a good partner for breakfast bread, etc.

Yogurt tastes sweet and sour, and is refreshing, which can also awaken your energy for the whole day. Drinking milk in the morning can also help you sleep, so be careful not to fall asleep in a meeting in the morning.

Drinking milk 2 hours before going to bed at night will not cause digestive burden on the one hand, and on the other hand, 12 o'clock at night is a good time to supplement calcium. Drinking milk can supplement calcium and ensure sleep quality at the same time, killing two birds with one stone.