For ladies, body curves are very important. Having a curvy figure is something that makes women feel very proud. This involves the issue of breast enhancement, which is also of concern to many women. So let’s take a look at some tips for quick breast enhancement. Fill the empty beverage bottles with water, hold a plastic bottle in each hand, and lift them up at the same time. Repeat this movement fifteen times. This exercise can not only enlarge your breasts, but also exercise your body. Put your hands together as if you are praying to Buddha, and at the same time lift your arms upwards, then move them to the left as far as possible, and then to the right as far as possible, and repeat this movement five times. This action not only helps to enlarge breasts, but also prevents and treats breast sagging. Separate the thumbs and index fingers of both hands and place them under and outside the chest respectively. Pull up until you feel the movement as if you are adjusting your bra. This action can not only massage the breasts, but also have the effect of breast enhancement. Use books as props, put a book under each armpit, use the two books to hold the chest, bend your arms, and lift them forward until they are horizontal. Make sure the books do not fall to the ground and keep your arms bent. Keep doing this for about 10 minutes. You can practice three times a day, but I want to remind you to choose a book of a good thickness, otherwise you will feel uncomfortable. When doing this exercise, you should straighten your chest and waist, which will help to enlarge your breasts. Finally, let's do some breathing breast enhancement exercises. Sit on the floor, cross your legs, put your feet together, keep your upper body stretched upward, stretch your arms upward, inhale through your nose, try your best to expand your chest, and at the same time, lean your upper body forward and press your abdomen down. The above are some tips for quick breast enlargement. Since everyone’s physique is different, the effect and degree of breast enhancement will inevitably vary. It is recommended that women choose some tips that are more suitable for them to practice, and the effect will be better. |
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