Advice and guidance for women on menopause

Many female friends will experience this when they reach a certain age. During the menopause process, they will become irritable and angry and always feel unhappy. So the following article will introduce some information about the menopausal age of women. Let’s learn about it together.

Western medicine advice: 1. After the age of 40, if women experience menstrual disorders or feel uncomfortable, it is best to see a doctor for examination. 2. For women whose menstruation begins to decrease or who have just entered menopause, it does not mean that the ovaries have stopped ovulating, so contraception is still important and must not be ignored. 3. Before menopause, women are prone to hot flashes and irritability, so they should also pay attention to self-regulation in this regard.

Traditional Chinese Medicine: Statistics show that the menopausal age of most Chinese women is between 45 and 55 years old, and the average age of menopause is around 49.5 years old.

If someone in this age group experiences short menstrual periods or small amounts of menstruation, it is a normal physiological reaction, but it is strictly based on age considerations. Of course, there is a possibility that menstrual disorders may occur earlier than menopause, but this must be determined through diagnosis and treatment by a specialist and corresponding examinations and tests.

Traditional Chinese medicine suggests: 1. It is normal for women between the ages of 45 and 55 to have light menstrual flow but regular cycles and no other discomfort. This can be simply judged as the onset of menopause. 2. When women reach menopause, if they experience hot flashes, sweating, dizziness, fatigue and other discomforts, they should go to the hospital to consult or receive treatment from a gynecologist in time.

In life, for women in menopause, you should choose to arrange your body and rest properly. If you don’t get enough rest for a long time, it will easily make menopause more serious. You should choose to treat menopause with your family.