Abortion is actually a relatively common gynecological surgery nowadays, but we all know that such an operation actually has very serious impacts and harms on women, especially if you do not pay attention to various post-operative care and health care, and even many other adverse infections may occur. Some people are prone to diarrhea after abortion, or other phenomena, so various post-abortion care work must be paid attention to. Be sure to take the medicine as recommended by the doctor, go to a regular hospital for a follow-up check two weeks after the operation to rule out the possibility that the abortion was not complete, and ensure dietary health: After an artificial abortion, you must still make reasonable arrangements for the quantity, quality and mutual matching of various foods to meet the body's needs for protein, carbohydrates, fat, vitamins, inorganic salts, water and cellulose. In order to promote recovery after artificial abortion, dietary adjustments should focus on the following points: (1) Protein is an important component of antibodies. If it is not consumed enough, the body's resistance will be reduced. Within half a month after an artificial abortion, 1.5 to 2 grams of protein should be given per kilogram of body weight, and the daily amount is about 100 to 150 grams. Therefore, you can eat more chicken, lean pork, eggs, milk, beans, and bean products. (2) After an artificial abortion, the body is weak and prone to sweating. Therefore, water should be replenished in small amounts and multiple times to reduce water evaporation; more water-soluble vitamins are excreted in sweat, especially vitamin C, vitamin B1, and vitamin B2, so you should eat more fresh vegetables and fruits. This also helps prevent constipation. (3) On the basis of a normal diet, appropriately limit fat. Within one week after surgery, fat should be controlled at around 80 grams per day. People with menstrual disorders should avoid eating irritating foods, such as chili peppers, wine, vinegar, pepper, ginger, etc. These foods can stimulate congestion of sexual organs and increase menstrual volume. They should also avoid eating cold foods such as crabs, snails, and river clams. . The above are the issues that need to be paid attention to after an abortion. Through these introductions, we will find that patients after an abortion must pay attention to dietary adjustments and supplement the various nutrients needed by the body. Only in this way can they restore their health faster and reduce the harm it causes to our body. |
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